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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,896 found)

thur1400barringer

September 19, 2019by Nick Barringer, PhD, RD, CSCS,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Instilling a Warrior Culture – A Guide for Developing a Unit Combatives Program

March 15, 2024by MAJ Mark Holt, MS, TSAC-F, and CPT (P) Joseph Clegg, MS

Article Members Only

The purpose of this article is to guide tactical leaders in their development of a unit combatives program (UCP).

TSAC Facilitators Program design Professional Development

Sat1100Griffith

May 17, 2018by Vernon Griffith, CSCS,*D, TSAC-F,*D

Video

Staying Impactful with Athletes

Coaches

Strength Training for Endurance Athletes: Utilities and Evidence-Based Periodization Strategies

June 19, 2018by Yann Le Meur, PhD

Article

This infographic outlines a two-step approach to resistance training for endurance athletes.

Coaches Exercise Science Program design

Depth-Drop Push-Up

October 24, 2020by Developing Power

Article

Developing Power brings an explosive take on the push-up and explains the technique behind the depth-drop push-up for upper body power development.

TSAC Facilitators Coaches Exercise Technique

Low-Carbohydrate Diets for Athletes

September 4, 2018by Alan Aragon, MS

Video

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

Personal trainers Coaches Nutrition

Thurs900Lacanilao

May 16, 2018by Paul Lacanilao, ATC, CSCS

Video

Throttle Control – Control Your Program’s Speed to Arrive Safely

TSAC Facilitators

Staying Impactful with Athletes

November 8, 2019by Vernon Griffith II, CSCS,*D, TSAC-F,*D

Video Members Only

In this session from the 2019 Coaches Conference, Vernon Griffith, Co-Owner of Virginia High Performance, discusses how to effectively communicate with athletes, establish trust and foster relationships, and understand the stresses that affect the mindset of young athletes.

Coaches Professional Development

Fri1630DeVincenzi

May 14, 2018by James DeVincenzi

Video

The Regulation of Multi-Semester Athletes

Coaches

Fri1000Jamieson

October 2, 2018 - May 13, 2025by Joel Jamieson

Video

Recovery-Driven Conditioning Methods for Combat Athletes

Coaches
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