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(2,313 found)

MJP Linear Speed Development System

May 7, 2018by Lance Walker, MS, PT

Video Members Only

In this session from the NSCA’s 2016 TSAC Annual Training, Lance Walker identifies current trends in acceleration training for athletics, and discusses ideas for integrating elements of acceleration development into all facets of training.

TSAC Facilitators Coaches Exercise Technique Program design

Special Training Considerations for Strength, Specificity, and Energy Systems for Year-Long Planning

May 10, 2018by Cal Dietz, MS

Video

In this session from the 2015 NSCA Coaches Conference, Cal Dietz, MS, presents the best applications in training of several sports that can be applied to most sports at various times of the year. The systematic approaches and the reasoning behind the step-by-step approach to block training, and the application of specific needs in the sport and energy system training also are covered.

Coaches Exercise Technique Program design

Sun0700Drake

May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT

Video

Game-ifying Group Training

Personal trainers

sat1400jaramilloyuan

July 18, 2018by Joe Jaramillo & Jin Yuan

Video

Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development

Coaches

wed1200drake

September 19, 2019by Joe Drake, MS, CSCS, NSCA-CPT,*D

Video

PT 2022

Personal trainers Coaches

The Confucian Adaptability Model for Interpersonal Skill Development

July 11, 2022by Preston Ellington, CSCS

Article Members Only

This article discusses the idea of Confucian adaptability as a framework for cultivating interpersonal skills for personal trainers.

Personal trainers Professional Development

Monitoring Training Load in American Football

February 4, 2019by Andrew Murray, CSCS

Article Members Only

Monitoring training load is essential for determining if athletes are adapting positively or negatively to their training program. This article goes over the various measurement metrics and includes recommendations to monitor training load for football athletes.

Coaches Exercise Science Program design

Recovery and the Central Nervous System

May 7, 2018by Jeff Nichols, CSCS

Video Members Only

Learn to identify and combat risk factors among high stress tactical personnel; how they affect performance, sleep, and recovery; and how to begin managing stress. In this session from the 2016 TSAC Annual Training, Jeff Nichols explains how to lay out a clear and concise process to evaluate stress and create a plan specific to each individual to combat the negative side effects of stress.

TSAC Facilitators Exercise Science

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

May 17, 2018by Geralyn Coopersmith

Video Members Only

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches
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