(2,164 found)
Strength and Conditioning Considerations for Triathletes
November 12, 2018by Ryan Eckert, CSCS, NSCA-CPT, and Ronald L. Snarr, CSCS,*D, NSCA-CPT
Triathlons are unique compared to other sports as athletes are required to master three distinct disciplines: swimming, cycling, and running. This article lays out a training program that focuses on a balance between strength training and sport training to avoid overtraining and overuse injuries and to maximize performance in a multi-sport athlete.
Personal trainers Coaches Program design
Initiating Mental Skills Training with Tactical Athletes—Views of United States Army Hand-to-Hand Combat Instructors
August 23, 2018by Peter Jensen, PhD and Nate Zinsser, PhD
Tactical facilitators are especially well-positioned to integrate mental skills training that may develop more complete tactical athletes who are prepared for dangerous environments. This article offers recommendations for mental skills training based on reported views from a tactical population.
TSAC Facilitators Exercise Science Program design
Opening Your Own Training Facility
August 28, 2018by Jay Dawes, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, TSAC
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.
Personal trainers TSAC Facilitators Coaches Organization and Administration Professional Development
Training the College-Level Volleyball Athlete
August 25, 2022by Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E
The purpose of this article is to introduce the reader to methods of training collegiate volleyball athletes.
Coaches
Implementing Strength Training to Improve Ruck March Capacity
April 17, 2020by Shane Michael Jenne, CSCS, NSCA-CPT
This article describes the various strength training processes that can be implemented to build a soldier’s ruck march capacity.
TSAC Facilitators Program design
Fri0830Bellon
May 17, 2018by Chris Bellon, PhD, CSCS & Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D
Bridge the Gap Lecture: The Art of Integration – Periodizing Speed, Power, & Strength in the Training Process
Coaches
Multilateral Development for the Youth Athlete
May 10, 2018by Brian Brabham, PhD, CSCS
In this session from the 2015 National Conference, Brian Brabham provides ideas for improving the overall athletic ability of youth athletes, a better understanding of injuries sustained by youth athletes, methods to help prevent those injuries, and practical examples of training programs that can be effective options.
Coaches Exercise Technique Program design
Sat1400Landow
May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D
Bridge the Gap Practical: Training 8-Week Program in Fight Camp
Coaches
Sun1230Winnegge
Considerations for the Post-Operative Client: Bridging the Gap between Physical Therapy and Personal Training
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