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(2,275 found)

thurs1400mcmahon

September 19, 2019by Eric McMahon, MEd, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

Fri1600Boyce

October 4, 2018by Lee Boyce

Video

Anthropometry, Leverages, and Strength Training

Personal trainers

Sat1600Kaplan

May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC

Video

Agility Progression and Technique for Your Personal Training Athlete

Personal trainers

Active Resistance Training for the Tactical Athlete

May 4, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video Members Only

Learn about the various forms of active resistance training and how to create active resistance devices that are inexpensive and reduce injury risk compared to traditional log bars and kegs. In this session from the NSCA's 2016 Annual TSAC Training, Jay Dawes also discusses how to progress, regress, and program active resistance into a comprehensive strength and conditioning plan.

TSAC Facilitators Exercise Technique Program design

Considerations for Transitioning to Online Personal Training

August 14, 2021by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article Members Only

The purpose of this article is to provide the reader some direction and suggestions for how to make the transition to online personal training smooth and successful.

Personal trainers Program design Professional Development

Utilizing the Priority Training System for First Responders

April 24, 2018by Bryan Fass, ATC, CSCS

Article Members Only

The “priority training system” is one method first responders can use to ensure adequate exercise while not overexerting to the point that they are too fatigued to perform their jobs.

TSAC Facilitators Exercise Science Program design Safety

thur1200bollinger

September 19, 2019by Lance Bollinger, PhD, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

fri1030lynch

September 19, 2019by Jonathan Lynch, MS, CSCS, RSCC

Video

cc2023

Personal trainers TSAC Facilitators Coaches

Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives

May 24, 2018by Yann Le Meur, PhD

Article

Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet the specific training goals of resistance training phases in accordance with the typical application of periodized training programs.

Coaches Exercise Science Program design

SAT1000COMFORT

September 19, 2019by Paul Comfort, PhD, CSCS,*D

Video

CC22

Personal trainers TSAC Facilitators Coaches
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