(2,206 found)
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
Fri1400Dietz
May 17, 2018by Cal Dietz, CSCS
Programming for Training the High School Multi-Sport Athlete
Coaches
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
June 25, 2018by Matt Berenc, CSCS, NSCA-CPT
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Exercise Technique Program design
Special Considerations for Training the Female Athlete
May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC
In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.
Coaches Program design
Barefoot Training
August 24, 2018by Loren Landow, CSCS,*D
Join Loren Landow as he talks about barefoot training during the NSCA's 2014 National Conference. Drawing on his personal experience with fascial injury, Landow demonstrates mobility and activation exercises designed to help build ankle and foot strength.
Coaches Exercise Technique Program design
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
May 4, 2018by Matt Berenc, CSCS, NSCA-CPT
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Program design
Fri1300Henkin
May 14, 2018 - May 13, 2025by Josh Henkin, CSCS
The Truth and Technique of Glute Training
Personal trainers
Fri1300Henkin
May 14, 2018 - May 13, 2025by Josh Henkin, CSCS
The Truth and Technique of Glute Training
Personal trainers
Using Red Light Therapy for Fat Loss – An Evidence-Based Guide
May 30, 2025by Juan Gonzalez, PhD, CSCS, Jung-Il Oh, PhD, Sofia Alvarado-Valdez, Brianna Villarreal, Edgar De La Cruz, Daniela Barrera, and Nicole Trevino
The purpose of this article is to provide fitness professionals with best practices on creating a program that uses red light therapy to aid in weight loss and weight management.
Personal trainers Exercise Science Nutrition Program design
Milk – A Multi-Faceted Food
December 4, 2019by Kelsey Thornton, Tim Piper, EdD, CSCS,*D, and Joseph Allen, CSCS
This article discusses the macronutrients and micronutrients that are in milk and provides information to help athletes better comprehend the benefits of consuming milk as part of their nutritional intake.
Coaches Nutrition
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