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(2,198 found)

thur1600schoenfeld

September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

FRI1310ACKERMAN

May 14, 2018by Jesse Ackerman

Video

Methods of Training for the Elite Sportsman

Coaches

What Types of Fitness Training do Firefighters Actually Need? Models to Adapt Training Preference

April 24, 2018by John R. Bennett, MS, CSCS,*D

Article Members Only

Military and law enforcement needs analyses are not specifically matched to firefighting, but those training styles are better than basic fitness regimens or no regimen at all. For firefighters who are attracted to other styles of training not specific to firefighting, there are ways to train for all the demands of firefighting without making the firefighter use training modalities that they dislike or are not comfortable using.

TSAC Facilitators Exercise Science Exercise Technique Program design

Building and Growing an Efficient and Scalable Online Training Biz

May 7, 2018by Jonathan Goodman, CSCS

Video Members Only

Jonathan Goodman—the creator of the largest collaborative blog for personal trainers—explains why online personal training is so popular today, and how to use online training to grow your business and generate more freedom as a personal trainer. Originally seen as a session at the NSCA 2015 Personal Trainers Conference.

Personal trainers Coaches Organization and Administration Professional Development

Training for Maximum Strength and Powerlifting

July 12, 2021by Christina Myers, CSCS

Video Members Only

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Personal trainers Coaches Program design

Training Cessation as a Method of Tapering for Strength

May 24, 2018by Yann Le Meur, PhD

Article

The aim of this study was to determine the effects of two different durations of training cessation on upper and lower body maximal strength performance, and to investigate the mechanisms underlying performance changes following short-term training cessation.

Personal trainers Coaches Exercise Science Program design

Fri1600Boyce

October 4, 2018by Lee Boyce

Video

Anthropometry, Leverages, and Strength Training

Personal trainers

Fri1300Hammer

May 17, 2018by Todd Hamer, CSCS, RSCC*D

Video

Training, Speed and Conditioning with Football

Coaches

Sat0900Galpin

October 2, 2018 - May 13, 2025

Video

8 Training and Nutrition Times for Combat Sport Athletes

Coaches

Fri1300Hammer

May 17, 2018by Todd Hamer, CSCS, RSCC*D

Video

Training, Speed and Conditioning with Football

Coaches
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