(2,151 found)
Client-Centered Training—the Key to Delivering More Value and Better Results
April 10, 2018by Joe Drake, NSCA-CPT,*D
Framing of the personal trainer-client relationship sets the stage for future success, and it all starts with the personal trainer’s approach. Learn how to give clients the right information at the right time, and in a way that will resonate with them.
Personal trainers Program design Client Consultation|Assessment
Standardizing the Use of Series Elastic Bands in Acceleration Training – Practical Strategies for the Coach
November 19, 2025by Jonathan Anning, PhD, CSCS,*D , FNSCA, Christopher Hughes, PhD, PT, OCS, CSCS, Stephen Sprigle, PhD, PT, and Chris Hays, MS, CSCS
This NSCA Coach article provides a proposes a framework for standardizing SEB resistance training based on principles of kinetic and potential energy. Visit NSCA online to read more on exercise science and sport performance.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Professional Development
Training Specialized Law Enforcement Units - A Proven Approach
August 18, 2018by Jason Dudley, MS, CSCS,*D, TSAC-F,*D
In this video from the NSCA's 2014 TSAC Conference, Jason Dudley, CSCS, discusses the importance of recognizing the skills that are unique to specialized law enforcement units. Coach Dudley talks about using knowledge and a proven approach to train these tactical athletes.
TSAC Facilitators Organization and Administration Professional Development
Micros, Mesos and Macros
September 4, 2018by Joseph G. Kenn, MA, CSCS, RSCC*E
NFL Coach Joe Kenn, MA, CSCS, RSCC, spoke at the NSCA's 2013 Coaches Conference about Micros, Mesos and Macros, and the organization of a training plan.
Coaches Nutrition Program design
thurs0745pata
September 19, 2019by Carmen Pata, MS, CSCS,*D, RSCC*D
CC 2020
Personal trainers Coaches
Improving Functional Activities of Daily Living in Senior Populations
June 6, 2025by Allison Schubert, Ian Bonder, MS, CSCS,*D, RSCC, Andrew Shim, EdD, CSCS,*D, FNSCA, and Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
This article in PTQ 11.4 shares content on exercise programs for seniors. Visit NSCA online to read articles on fitness news, personal training and more.
Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
The 8 Main Movement Patterns – A Programming Framework for Tactical Strength and Conditioning
July 5, 2021by Nick Tumminello, NSCA-CPT
This article details the rationale for making the eight main movements the foundation of tactical strength and conditioning.
TSAC Facilitators Program design
The Importance of the Initial Interview—Establishing Credibility Quickly with a New Potential Client
April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA
The initial interview is the starting point for the client-trainer relationship and sets the tone for the emotional connection and the development of trust and value for a long-lasting professional relationship.
Personal trainers Organization and Administration Professional Development
The Value of Resistance Bands as a Training Modality
December 18, 2025by Allen Hedrick, MS, CSCS,*D, FNSCA
This PTQ article provides a review of the practical and the physiological benefits that resistance bands can provide. Visit NSCA online to read more on fitness news, exercise science and athletic performance.
Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development
Continuous Quality Improvement to Ensure Personal Training Scope of Practice
April 9, 2018by Dan Mikeska, MS
With the pervasiveness of chronic disease, personal trainers need to be vigilant in their efforts to gain new clients and retain current clients, while maintaining the scope of practice boundaries. By reviewing the needs and expectations of customers and stakeholders, a process for improving service can be developed.
Personal trainers Program design Organization and Administration
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