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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Ian Jeffreys | Next Generational Leadership

Podcast

How does a small-town boy from Mid Wales become the next NSCA President? Follow Ian Jeffreys’ inspiring journey, beginning with his introduction to the NSCA in 1989 as a professional rugby player hungry for knowledge to perform better. Listen as he recounts the thrill of his first conference and why NSCA events are so much more valuable than just what is presented on the main stage. Then, dive into Ian’s career-defining contributions to speed and agility, sparked by his reverse-engineering approach that leverages movement patterns and strong positioning to elevate game speed. Reflect on decades of evolution in our profession, including increased career paths plus the rise of technology and AI — and why they can never replace the true human heart of coaching. Lastly, learn Ian’s vision for the NSCA’s future, which involves both listening and leading to maintain the NSCA’s position as the worldwide authority in strength and conditioning. Connect with Ian by email at ian.jeffreys@nsca.com | Find Eric on Instagram: @ericmcmahoncscs or LinkedIn: @ericmcmahoncscs Join Ian’s inauguration at NSCACon 2024 in Baltimore, MD, July 10-13! Register at NSCA.com/NSCACon

Coaches Professional Development

Considerations for Donating Blood, Platelets, and Plasma

April 9, 2018by Dawn M. Weatherwax, ATC, RD, CSCS, CSSD

Article Members Only

If one is a very active individual or a competitive athlete, what are the positives and negatives of donating blood, platelets, and plasma?

Personal trainers Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Fri0915_Boyle

September 10, 2018 - May 13, 2025by Mike Boyle

Video

Perform Better

Personal trainers

Fri0900Mann

May 16, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

Holistic Programming

TSAC Facilitators

Fri0900Mann

May 16, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

Holistic Programming

TSAC Facilitators

RCPT Shinbox Mastery

November 30, 2018 - April 19, 2019by Grove Higgins

Video

Nutritional Strategies to Balance Exercise-Induced Inflammation

April 20, 2018by Laurel Wentz, PhD, RD, CSSD

Article Members Only

While acute inflammation is a normal response to high-intensity training, chronic inflammation results in depressed immunity and impaired muscle response. Learn about nutritional strategies to help balance exercise-induced inflammation to optimize performance outcomes.

Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Integrating Sports Science with the General Population using Peak Wattage Testing

October 23, 2025by Robert Warner, MS, CSCS, NSCA-CPT, TSAC-F, RSCC

Article

This article in NSCA Coach discusses how machine-based testing can be used to gather data and improve training. Visit NSCA online to learn more on sports science and exercise research.

Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

Sat1445Thompson

May 14, 2018by Donnie Thompson

Video

Ankle Domination

Coaches

OK Coach, So I Got My CSCS; Now What?

May 14, 2018by Mike Bugielski, MS, CSCS,*D, RSCC*D, Boyd Epley, MEd, CSCS,*D, RSCC*E, FNSCA, Bryan Mann, PhD, CSCS, RSCC*D, and  David Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA

Video

OK Coach, So I Got My CSCS; Now What?

Coaches Professional Development
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