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(181 found)

Injury Mitigation in Career Firefighters Using an Athletic Trainer in a Direct Access Care Model

July 23, 2024by Susannah Reiner, PhD, CSCS, NSCA-CPT, Jennifer Tinsley Kubala, MS, LAT, ATC, Jacob Jelmini, PhD, LAT, ATC, CSCS, Alyssa Eastman, MS, Nicholas Heebner, PhD, ATC, Phillip Gribble, PhD, ATC, FNATA, and Mark Abel, PhD, CSCS,*D, TSAC-F

Article Members Only

This article explores the process and reasoning behind integrating an athletic trainer within a fire department to provide clinical care and injury prevention protocols.

TSAC Facilitators Exercise Science Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Physical Fitness Initiatives in the Fire Service – Barriers and Benefits

January 3, 2020by Emily Langford, Ronald Snarr, PhD, CSCS,*D, NSCA-CPT, Bridget Melton, CSCS, TSAC-F, and Greg Ryan, PhD, CSCS,*D, TSAC-F

Article

The purpose of this article is to identify and discuss some barriers and benefits of training initiatives among professional firefighters.

TSAC Facilitators Program design Organization and Administration

Lee Brown on Finding His Place in Tactical Strength

March 3, 2026by NSCA

Article

NSCA Member Spotlight: Lee Brown shares his path into tactical strength and conditioning, firefighter research, and how NSCA engagement has elevated his career.

TSAC Facilitators Coaches Organization and Administration Professional Development

Using Suspension-Based Resistance Training as a Method of Shoulder Prehabilitation for Firefighters

August 12, 2019by Sarah Mros, CSCS and Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FN

Article Members Only

This article discusses how suspension-based resistance training may help develop the stability and muscular endurance in the shoulder joint needed to decrease the risk of shoulder injuries as a result of the demands of firefighting.

TSAC Facilitators Program design

Sleep Improvement Programs for Firefighters – A Critically Appraised Topic

June 21, 2021by Charity Lane, MS and Bridget Ann Frugoli Melton, EdD, CSCS, TSAC-F

Article Members Only

The research reviewed in this article provides a baseline snapshot of clinically-relevant tools to screen, diagnose, and provide treatment that can improve behavior surrounding sleep, as well as quantity and quality of sleep in occupational firefighters.

TSAC Facilitators Exercise Science Professional Development

Nutritional Interventions for Firefighters – What Diet is Best?

January 23, 2022by Andrew Gonzalez, CSCS,*D, TSAC-F,*D, Matt McAllister, MS, and Hunter Scott Waldman, PhD, CSCS

Article Members Only

The purpose of this article is to shed light on the most current work that has been done in examining various dietary approaches to improving markers of cardiometabolic health and performance among high-stress occupations, such as firefighters, as well as the need for additional work in this area.

TSAC Facilitators Nutrition

Tactical Peer Fitness Practical Application Workshop

October 14, 2022by Hannah Ramirez, Madeline Kuciapinski, CSCS, Richard Cleveland, and Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D

Article Members Only

The purpose of this case study was to assess a one-day peer fitness leaders workshop for firefighters and law enforcement officers to test the feasibility of creating a “Train the Trainer” program, which could be implemented for continued intervention.

TSAC Facilitators Program design Professional Development

TSAC Research Review – Issue 37

April 25, 2018by Rod Pope, PhD

Article Members Only

This article is the second of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

TSAC Facilitators Program design

TSAC Report – First Responder Column – April 2024 – Addressing Low Back Pain in First Responders

September 20, 2024by Sarah Lanham, MS, CSCS,*D, and Mark Abel, PhD, CSCS,*D, TSAC-F

Article Members Only

This article addresses low back pain in first responders by examining three relevant studies.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation

First Responder Research Column – Arterial Stiffness Among First Responders – Hidden Dangers of the Job

August 22, 2025by Sarah Lanham, MS, CSCS,*D, and Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Article Members Only

This column from the TSAC Report explores the impact of physical fitness and cardiovascular disease risk factors among firefighters and law enforcement officers. Visit NSCA online to learn more about tactical fitness.

TSAC Facilitators Exercise Technique Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

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