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(521 found)

Combining Physical and Mental Training

June 19, 2018by Andy Gillham, PhD, CC-AASP, CSCS

Article

Much in the same way that a single movement or a single workout does not make or break a training cycle, the same holds true for mental skills. The challenge is that the strength and conditioning coach will likely need to reach out to another professional trained in sport psychology to help establish the plan and construct the appropriate interventions.

Coaches Exercise Science

fri0900oldham

September 19, 2019by Michael Oldham, PhD and Hussein Jabai, MS, CSCS, NSCA-CPT, TSAC-F

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Sun900Thomas

October 4, 2018by Kourtney Thomas, CSCS

Video

Coach Online Like You Coach Offline: How to Stand Apart in a Crowded, Trendy Market

Personal trainers

Becoming a Strength and Conditioning Coach

June 8, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D

Article

This article encompasses some of the necessary experience, education, certifications, and personal development needed to become a strength and conditioning coach.

Coaches Exercise Science

Beyond Sets and Reps: Creating, Mastering, and Evaluating Your Coaching Behaviors

May 10, 2021by Mary Kate Feit, CSCS,*D

Video Members Only

From the virtual 2021 NSCA Coaches Conference, Mary Kate Feit, Assistant Professor of Strength and Conditioning at Springfield College, goes beyond the sets and reps of strength and conditioning and focuses on how to reflect inward to evaluate and maximize coaching behaviors.

Coaches Professional Development

Cultural Awareness for Strength and Conditioning Coaches

March 20, 2021by Daniel Jahn, CSCS, RSCC*D

Video

From the virtual 2021 NSCA Coaches Conference, Dan Jahn, Owner of Maximum Sports Conditioning, discusses important language, tools, and strategies for coaches to become more culturally competent. He shares a variety of perspectives and influences on weight room and team culture, and how to appropriately respond in certain scenarios around race.

Coaches Professional Development

Improving Attribution Patterns for Strength and Conditioning Contexts

June 17, 2018by Andrew D. Gillham, PhD, CSCS,*D, CC-AASP

Article Members Only

One challenge is to critically examine your own successes and failures to find a way to attribute the outcomes to something you can control and can change for the future. This could be as small as how you deal with a single person, or it could be a more in-depth examination of how you provide feedback to athletes and how you work with your own staff.

Coaches Exercise Science

Training for Maximum Strength and Powerlifting

July 12, 2021by Christina Myers, CSCS

Video Members Only

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Personal trainers Coaches Program design

Sat1500Arent

October 4, 2018by Shawn Arent, PhD, CSCS

Video

The PaleoKetoVeganMacroFasting Diet: Stop the Madness

Personal trainers

Safe Return to Sport – Evaluation and Mitigating in an Unprecedented Time

February 1, 2021by Erik Korem, PhD, CSCS

Video Members Only

From the NSCA 2020 Texas Virtual State Clinic, Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at the College of William & Mary, discusses these unprecedented times and safe ways to reintroduce athletes back to full competition.

Coaches Program design

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