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NSCA’s Coaching Podcast, Episode 80: Mary Kate and Adam Feit

Podcast

Mary Kate Feit, Assistant Professor and Associate Director of Strength and Conditioning at Springfield College, and Adam Feit, Coordinator of Physical and Mental Performance at Springfield College and Assistant Director of Performance Nutrition at Precision Nutrition, talk to the NSCA Coaching Program Manager, Eric McMahon, about being a married couple in the world of strength and conditioning. Topics under discussion include the unique positions they hold at Springfield College, how becoming parents has changed their perspective on coaching, and why diversity is so important for the future of the field. Connect with Mary Kate via email: mfeit@springfield.edu | Find Adam on Twitter: @Adam_Feit or Instagram @aefeit | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Taking Research to Practical Application

August 29, 2018by Carwyn P. Sharp, PhD, CSCS,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development

Physiological Demands

August 8, 2022by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt briefly describes the different energy systems used by structural and wildland firefighters.

TSAC Facilitators Exercise Science Program design

Determination of Resistance Training Frequency

May 22, 2018by NSCA's Essentials of Personal Training, Second Edition

Article

Factors such as the types of exercises used, the number of muscle groups trained per session, the structure of the program, and the client’s training status and overall fitness level dictate training frequency.

Personal trainers Exercise Science Exercise Technique Program design

Understanding Weight Bias among Personal Trainers and Practical Strategies

March 14, 2022by Robyn Whitehead, PhD, Whitney Moore, PhD, CSCS,*D, and Todd Whitehead

Article Members Only

This article seeks to explore weight bias and provide strategies to reduce weight bias behaviors.

Personal trainers Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Small Group Training to Maximize Results for Clients and Profitability

November 6, 2018by Guillermo Escalante MS, ATC, CSCS and Manuel Escalante ATC, CSCS

Article Members Only

As a personal trainers business and clients grow a limitation of time and number of clients one can fit into a day is often dealt with by charging more per session or offering more time slots. This article goes over how to implement group training to maximize results for clients and profitability for a personal trainer,

Personal trainers Program design Client Consultation|Assessment

Acceleration and Deceleration Mechanics

June 5, 2020by Developing Agility and Quickness, Second Edition

Article

This excerpt breaks down the optimal positions of the body during acceleration and deceleration.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Using Social Media to Build Your Business

August 29, 2018 - November 17, 2025by Mark A. Nutting, CSCS,*D, NSCA-CPT,*D, RCPT*E

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Mark Nutting presents, "Using Social Media to Build Your Business"

Personal trainers Coaches Organization and Administration Professional Development

Total Score of Athleticism – Holistic Athlete Profiling to Enhance Decision-Making

March 16, 2020by Adam Virgile, CSCS

Article

This infographic reviews a simple averaging system for athlete profiling, known as the total score of athleticism.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Sun1200Reiner

October 4, 2018by Susie Reiner, MS

Video

Behavioral Changes and Physical Activity: Progressive Program Design

Personal trainers
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