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High School Coaching Bundle, from the NSCA’s 2016 National Conference

May 8, 2018by Fred Eaves, MAEd, CSCS, RSCC, USAW, Micah J. Kurtz, MS, CSCS, RSCC*D, Patrick McHenry, MA, CSCS,*D, RSCC, Rick Howard, MEd, CSCS,*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, John F Garrish, MS, CSCS, RSCC, and Ken Martel

Video

This bundle includes videos of five of the best high school coaching sessions from the NSCA’s 2016 National Conference. If you could not attend the sessions live, this is the next best thing. CEU quiz available.

Coaches Exercise Science Nutrition Program design Legal Issues Professional Development

Depth-Drop Push-Up

October 24, 2020by Developing Power

Article

Developing Power brings an explosive take on the push-up and explains the technique behind the depth-drop push-up for upper body power development.

TSAC Facilitators Coaches Exercise Technique

Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability - How Do Personal Trainers Measure Success?

May 2, 2025by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article discusses utilizing long term athletic development (LTAD) as a framework for accountability and explores the benefits personal trainers can use to measure success.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment

Velocity-Based Training in Professional Baseball

June 17, 2019by Eric McMahon, MED, CSCS, RSCC*D

Video Members Only

Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.

Coaches Program design

TSAC Report – April 2020 Research Column

Articlepage Members Only


TSAC Facilitators Exercise Science Program design Testing and Evaluation

Developing Powerful Athletes, Part 2: Practical Applications

June 26, 2020by Adam Virgile, CSCS

Article

This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Developing Powerful Athletes, Part 1: Mechanical Underpinnings

June 12, 2020by Adam Virgile, CSCS

Article

This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.

Personal trainers TSAC Facilitators Coaches Exercise Science

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September 19, 2019by John Wagle, PhD, MBA, CSCS, RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Bridge: Coaching Acceleration, with Loren Landow

May 4, 2018by Loren Landow, CSCS,*D

Video

Loren Landow, owner of Landow Performance in Denver, CO, shows some example progressions and cues for sprint mechanics.

Coaches Exercise Technique

Clarifying High Performance

January 25, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic provides key takeaways from an article that describes the high-performance environment, allowing for a more accurate definition and representation of a modern high-performance director (HPD) in North American professional sport.

Coaches Professional Development
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