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(3,396 found)

Successful Nutritional Strategies for Today’s Client and Trainer

May 7, 2018by Adam Feit, MS, CSCS,*D, RSCC

Video Members Only

Eating the right types of food, in the right amounts, and at the right times are the keys to staying healthy and performing well. But does it have to be so confusing and complicated? Do we have to dissect every little detail to maximize performance? What if we could instead find the few specific changes that lead to the greatest results in each of our clients?

Personal trainers Coaches Nutrition

fri1045keynote

September 19, 2019by Al Miller, NSCA Charter Member

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Whole Food, Plant-Based Diets

June 22, 2018by John McNamara, PhD, CSCS,*D, NSCA-CPT,*D, USAW

Article Members Only

By following the guidelines of the American Dietetic Association, a vegan or whole food, plant-based diet can be a viable option for athletes as well as non-athletes to maintain health, support athletic performance, and positively impact the environment.

Personal trainers Exercise Science Nutrition

fri1000harper

September 19, 2019by Michael Harper, MEd & Matthew Wagner, PhD

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Tell Me About Yourself: Principles for the Successful Interview

January 3, 2020by Jonathan Oliver, CSCS,*D

Video Members Only

In this Career Talk session from the 2019 National Conference, West Point Senior Associate Athletic Director for High Performance, Jonathan Oliver, shares principles for effective interviews and how to put your best foot forward in front of your future employer.

Coaches Professional Development

Show Me the Money – How to Make Your Business Case for Tactical Fitness

May 7, 2018by Gaëtan Girard, MS

Video Members Only

Even the best programs need to demonstrate their value in order to be supported by upper management, supervisors, and employees. In this session from the 2015 TSAC Annual Training, Gaëtan Girard provides arguments and tools that can help build a case for a tactical fitness program within an organization.

TSAC Facilitators Organization and Administration Professional Development

thur1500hooper

September 19, 2019by David Hooper, CSCS,*D

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

fri0930fry

September 19, 2019by Andy Fry, PhD, CSCS,*D, FNSCA*E & Mike Hahn, PhD, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Effects of Psyching up on Sprinting Performance

March 18, 2019 - March 20, 2019by Dr. Yann Le Meur

Article

Psyching up can be an effective technique for improving confidence and getting an individual ready for a sporting performance. This infographic shows that psyching up can affect the performance of short-distance sprinting.

Coaches Exercise Science Program design
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