(2,319 found)
Post-Rehabilitation Programming—Lateral Ankle Sprains
January 22, 2019by Cameron Yuen, CSCS
Ankle sprains are an extremely common injury of both sports and everyday life. In the post-rehabilitation setting, it is important to first identify and then address deficits in ankle, hip, and knee range of motion and strength.
Personal trainers TSAC Facilitators Coaches Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
thur1500panel
September 19, 2019by Rob Orr, Ryan Carroll, Tyler Christiansen, EJ O’Malley, Annette Zapp
TAT22
Personal trainers TSAC Facilitators Coaches
wed1300raether
September 19, 2019by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D, RSCC*D
TAT2022
Personal trainers TSAC Facilitators Coaches
wed1400bigham
September 19, 2019by Donny Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC
PT 2022
Personal trainers Coaches
fri1000harper
September 19, 2019by Michael Harper, MEd & Matthew Wagner, PhD
TAT22
Personal trainers TSAC Facilitators Coaches
Principle-Based Program Design—A Practical, Step-By-Step Guide
April 11, 2018by Nick Tumminello, NSCA-CPT
Although most resources on program design review the foundational scientific principles of training, they often fail to provide practical strategies that strength and conditioning professionals need in order to apply these principles successfully. To help bridge the gap between science and application, this article provides a simple and practical, step-by-step system for applying the scientific principles of training into the program design process.
Personal trainers Exercise Science Program design
Backward Running: The Why and How to Program for Better Athleticism
June 17, 2019by Yann Le Meur
This infographic shows how implementing backward running into a strength and conditioning program can be used as an injury resistance tool, enhance muscular functions, and increase metabolic demands for athletes.
Coaches Program design
NSCA’s Coaching Podcast, Episode 81: Long-Term Athlete Development with Joe Eisenmann, Rick Howard, and Tony Moreno
The NSCA Long-Term Athletic Development (LTAD) Special Interest Group (SIG) Executive Council Members, Joe Eisenmann, Rick Howard, and Tony Moreno, sit down with the NSCA Coaching Program Manager, Eric McMahon, to discuss LTAD as a framework for the field of strength and conditioning, and the importance of establishing physical literacy in athletes.
Find the Long-Term Athletic Development Special Interest Group on Facebook: NSCA Long-Term Athletic Development SIG | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs
Coaches Professional Development
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