(2,120 found)
thur1400barringer
September 19, 2019by Nick Barringer, PhD, RD, CSCS,*D
TAT22
Personal trainers TSAC Facilitators Coaches
SAT0900BEARDEN
September 19, 2019by Brittney Bearden, MEd, RD, CSSD, LD
CC22
Personal trainers TSAC Facilitators Coaches
SAT1200MCQUILKIN
September 19, 2019by Chris “Tex” McQuilkin, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
fri1030lynch
September 19, 2019by Jonathan Lynch, MS, CSCS, RSCC
cc2023
Personal trainers TSAC Facilitators Coaches
Effect of Varying Self-myofascial Release Duration on Subsequent Athletic Performance
May 20, 2019by Yann Le Meur
Self-myofascial release (SMR) treatments can enhance joint range-of-motion and restore movement function. This infographic summarizes the results of a study that looked at the effects of different durations of SMR on athletic performance.
Personal trainers TSAC Facilitators Coaches Exercise Science
thur1400ibrahim
September 19, 2019by Matt Ibrahim, MS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard
November 12, 2018by Robert M. Mallard, CSCS
Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
Bridge: Optimizing Squat Technique
May 4, 2018by NSCA
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth
Personal trainers TSAC Facilitators Coaches Exercise Technique
Role of Hormones
June 7, 2022by Strength Training
This excerpt from Strength Training, Second Edition briefly details hormones and their role in the human body.
Personal trainers TSAC Facilitators Coaches Exercise Science
sat1030landow
September 19, 2019by Loren Landow, CSCS,*D, RSCC*E
NATCON22
Personal trainers TSAC Facilitators Coaches
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