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(3,427 found)

Suggested Strategies for Developing and Retaining Fire Fitness Trainers

April 24, 2018by John R. Bennett, MS, CSCS,*D

Article Members Only

This article provides a list of items that affect the ability to develop and retain quality fire fitness trainers and provides possible solutions to common challenges for program managers that make decisions for a facility or agency.

TSAC Facilitators Exercise Technique Program design

Sun800Sheppard

October 4, 2018by Douglas Sheppard, NSCA-CPT

Video

Recruitment through Training, Building the Perfect Trainer

Personal trainers

SAT1300GILLINGHAM

September 19, 2019by Brad Gillingham, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

fri1045keynote

September 19, 2019by Al Miller, NSCA Charter Member

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

fri1400pfaff

September 19, 2019by Dan Pfaff

Video

CC 2020

Personal trainers Coaches

Why You Should Offer Running Analysis to Enhance Your Business

June 7, 2022by Jim Cleveland, CSCS

Article Members Only

This article provides practical guidelines for performing a running analysis in order to potentially attract more clients who are interested in improving their running performance.

Personal trainers Testing and Evaluation Client Consultation|Assessment Professional Development

The Language of Movement

February 18, 2019by Gray Cook, MSPT, OCS, CSCS

Video

Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.

Personal trainers Coaches Program design Testing and Evaluation

A Simple System for Managing Quality in Small and Medium Fitness Centers

April 17, 2026by Xiao Ren, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, and Yu Yang, CSCS

Article Members Only

This PTQ article discusses a Mini Quality System (MQS), an ISO 9001-inspired framework designed to help small and growing fitness centers establish better operational control. Visit NSCA online to read more on fitness management.

Personal trainers Organization and Administration Client Consultation|Assessment Legal Issues Professional Development

Attenuating Delayed Onset Muscle Soreness in Untrained Individuals

April 10, 2018by Michael Matthew Randone, MS, CSCS

Article Members Only

The purpose of this article is to compare and contrast popular methods used to reduce muscle soreness. The article looks at caffeine, cold water therapy, BCAAs and aerobic exercise and briefly examines their efficacy in treating DOMS.

Personal trainers Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Simplifying the Rules to Programming for Special Populations

April 30, 2018by Tom Cormier, CSCS, CSPS, NSCA-CPT,*D, USAW

Article Members Only

By reviewing this simplified process of obtaining a client’s health history and physician release, designing an exercise routine with modified exercises, and providing exercises for paid clients versus general members, NSCA-CPTs can be confident prescribing a routine for those who suffer from chronic or temporary health issues.

Personal trainers Client Consultation|Assessment
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