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(3,427 found)

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

May 17, 2018by Geralyn Coopersmith

Video Members Only

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development

Sat1500Arent

October 4, 2018by Shawn Arent, PhD, CSCS

Video

The PaleoKetoVeganMacroFasting Diet: Stop the Madness

Personal trainers

Risk Factors Requiring Wellness Interventions

November 8, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of wellness programs for tactical athletes.

TSAC Facilitators Program design

fri1600boyce

September 19, 2019by Lee Boyce

Video

PT 2019

Personal trainers Coaches

Sun1030Lockwood

May 15, 2018 - May 13, 2025by Christopher Lockwood, PhD, CSCS

Video

Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”

Personal trainers

The Top 5 Nutrition Questions Your Clients Have for You

May 8, 2018by Marie Spano, MS, CSCS

Video

In this session from the NSCA’s 2016 Personal Trainers Conference, Marie Spano discusses the top five questions clients have about nutrition, weight loss, and getting fit and healthy. Learn to teach your clients how they can feel an immediate difference, the most effective strategies for losing weight and keeping it off, and the health implications of popular diets.

Personal trainers Nutrition

wed1530rogers

September 19, 2019by Robb Rogers, MEd, CSCS

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Using Unloaded Non-Linear Movement to Improve Performance

September 23, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article aims to explore why unloaded non-linear training can be an effective modality for personal trainers, strength coaches, and exercise enthusiasts, as well as present the benefits, possible implications, and methods that can be implemented into a current training program.

Personal trainers Coaches Exercise Technique Program design

The Science of Squatting

August 29, 2018by DR Brad J. Schoenfeld, PhD, CSCS*D, NSCA-CPT*D, CSPS*D, FNSCA

Video

In this video from the NSCA's Personal Trainers Conference 2013, Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA, discusses the benefits and mechanics of squats.

Personal trainers Coaches Exercise Technique Program design

Utilizing Battling Rope Exercises for HIIT and SMIT

April 6, 2018by Nick Tumminello, NSCA-CPT

Article

Battling rope exercises can be used as a metabolic training modality following a comprehensive resistance training workout to increase the client’s heart rate and help maximize the metabolic cost of the training session.

Personal trainers Exercise Technique Program design
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