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(2,239 found)

Developing the Knowledge Base for the Certified Personal Trainer

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

With each experience of training a new client comes an opportunity to research, consult, and learn something new. The career-driven personal trainer will learn from their mistakes, build on their successes, and utilize their knowledge base with each new client they encounter.

Personal trainers Organization and Administration Professional Development

Maximizing Game Performance – A Task-Based Approach to Speed and Agility Development

May 9, 2018by Ian Jeffreys PhD, CSCS,*D, NSCA-CPT,*D, RSCC*D, FNSCA

Video

On-field success in sports requires the ability to solve sport-specific problems and utilize speed and agility within the specific context of the game. In this session from the 2015 NSCA National Conference, Ian Jeffreys explains how adding a task-based approach to an athlete’s speed and agility training can help ensure optimal transfer from training to game performance.

Coaches Program design

thur1500panel

September 19, 2019by Rob Orr, Ryan Carroll, Tyler Christiansen, EJ O’Malley, Annette Zapp

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Benefits of High-Intensity Interval Training for Athletic, General, and Clinical Populations

August 15, 2020by Brandon Loewen, CSCS, Jasmine Bulger, Joshua Pascal, and Ronald Snarr, PhD, CSCS,*D, NSCA-CPT

Article Members Only

The goal of this brief review is to describe what classifies as high-intensity interval training (HIIT) and summarize the potential benefits for various populations: athletic, general, and clinical.

Personal trainers Exercise Science Program design

In-Season Training for High School 100-m Sprinters

February 29, 2020by Alexander McDaniel, PhD, ATC, LAT, CSCS and Lindsey Schroeder

Article Members Only

This NSCA Coach article focuses on the in-season resistance training and mobility exercises designed for the 100-m sprint track and field high school athlete.

Coaches Program design

Coaching and Communications with Today's Youth

August 18, 2018by Adam E. Feit, MS, CSCS,*D, RSCC

Video

In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.

Coaches Exercise Technique Program design

wed1400bigham

September 19, 2019by Donny Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

PT 2022

Personal trainers Coaches

fri1300arent

September 19, 2019by Shawn Arent, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

thurs0745pata

September 19, 2019by Carmen Pata, MS, CSCS,*D, RSCC*D

Video

CC 2020

Personal trainers Coaches

thurs1100ptsig

September 19, 2019by PT SIG

Video

PT 2021

Personal trainers Coaches
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