(3,220 found)
Sat1500Arent
October 4, 2018by Shawn Arent, PhD, CSCS
The PaleoKetoVeganMacroFasting Diet: Stop the Madness
Personal trainers
Sat1300Burton
May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS
Bridge the Gap Lecture: A Different Look at Core Training: The Backside
Personal trainers
FRI1400BRATTAIN
September 19, 2019by Nick Brattain, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Resistance Training Frequency: How Often Should you Train to Maximize Strength and Hypertrophy?
May 28, 2019by DR Brad J. Schoenfeld, PHD, CSCS,*D, NSCA CPT,*D, CSPS,*D, FNSCA
In this session from the NSCA’s 2018 Personal Trainers Conference, Brad Schoenfeld talks about integrating science into training programs to optimize an individual’s genetic potential to see the best results from training.
Personal trainers Coaches Program design
thu1430metzger
September 19, 2019by Ryan Metzger, MS, CSCS, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
Selecting Appropriate Objective Assessments Based on Resistance Training Status and Experience
June 29, 2018by Jonathan H. Anning, PhD, CSCS,*D, FNSCA, Brock Jensen, PhD, and Christopher Richard Lefever, PT, CSCS
While exercise is safe for most participants, many screening strategies have been implemented to reduce the likelihood of injury, and possibly death, from exercise. This article shares an objective strategy for selecting an appropriate assessment method based on a client’s resistance training status and experience.
Personal trainers Exercise Science
Strengthening the Lateral Gluteal Muscles
October 8, 2019by Yann Le Meur
This infographic highlights a study that explores the role of the lateral gluteal muscles and their impact on runners.
Personal trainers TSAC Facilitators Coaches Program design
fri0800warren
September 19, 2019by Rick Warren, CSCS, TSAC-F Joe Cruz, CSCS, & David Siu, CSCS, RSCC*D
TAT22
Personal trainers TSAC Facilitators Coaches
Sun1030Appel
May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS
A Performance-Based Approach to Pre- and Post-Natal Training
Personal trainers
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