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(1,986 found)

Design and Planning for Endurance Training

February 11, 2019by Developing Endurance: PP 45-47

Article

This section from the book, Developing Endurance, gives an overview of how to plan and develop a program for endurance athletes by following four steps.

Personal trainers TSAC Facilitators Coaches Program design

Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part I

June 20, 2018by Michael Kasales, MA, CSCS, RSCC, USAW-2, FMS

Article

In the intercollegiate athletic setting, the strength and conditioning coach can play a role in the development of student-athlete leadership. For the strength and conditioning coach to be a positive contributor to this effort, he or she must have a clear understanding of their role, the role of the sport coach, and the interaction and relationship between the two.

Coaches Organization and Administration Professional Development

Training Methods for the Hockey Athlete

August 29, 2018by Paul J. Goodman, CSCS

Video

Paul Goodman, MS, CSCS, USAW, spoke at the NSCA's 2012 National Conference about developing the hockey athlete.

Coaches Exercise Technique Program design

Basketball Strength Training Abroad—from Personal Experience

June 11, 2018by William Burgos, MS, CSCS, RSCC

Article

Traveling overseas to administer a strength and conditioning program can be an immensely beneficial experience for both the coach and the athlete. It can help build a strong rapport, which can ultimately build more trust and adherence to the training program.

Coaches Exercise Technique Program design

Recovery Methods for the Tactical Athlete

May 7, 2018by Bryan Mann, PhD, CSCS, RSCC*D

Video Members Only

Learn how to identify the risks to an athlete’s health and safety associated with overtraining, as well as how to help the athlete to return to normal when they have reached overtraining/fatigue. Bryan Mann, PhD, discusses recovery methods for the tactical athlete in this talk from the 2016 NSCA TSAC Annual Training.

TSAC Facilitators Exercise Science Program design Safety

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Fueling with a Purpose—Prevention and Treatment of Relative Eating Disorder in Male and Female Athletes

April 20, 2018by Kelsee Gomes, MS, RD, CSSD, LDN, CLT

Article Members Only

As the prevalence of disordered eating in sport continues to increase, sports dietitians and all medical personnel must learn to identify it properly and follow evidence-based practice, including sound judgment, when treating athletes with these issues.

Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

FRI1510CLARKE

May 14, 2018by Brian Clarke

Video

Developing the High School Athlete in Large Group Settings

Coaches

SUN1030Manual

May 14, 2018by Sean Manual

Video

Developing Today's Athlete: Foundational and Advanced Methodologies

Coaches

Dynamic Warm-Ups for the Land-Based Athlete

August 24, 2018by Julia Triano MS, CSCS Julian Lim

Article Members Only

One way to potentially lower an athlete’s susceptibility to injury is a proper warm-up protocol. Warm-ups can potentially aid in injury prevention as a result of optimized movement preparation, and it can also reduce muscle soreness and improve performance.

Coaches Program design
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