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(2,810 found)

thur1500komarek

September 19, 2019by Aaron Komarek & Trip Higginbotham

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Client Assessments—Posture Assessment

June 24, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.

Personal trainers Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Tendinopathy and a Preventative Management Strategy for the Strength and Conditioning Professional

April 10, 2018by Keith Chittenden, CSCS,*D, TSAC-F,*D

Article Members Only

Tendinopathy is a pathological condition that occurs when a tendon is repeatedly injured and degenerately breaks down. Specific exercise programming may help prevent tendinitis from occurring.

Personal trainers Program design Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Core Development through the Use of Sled Training

April 6, 2018by Kelvin N. King Jr

Article

Using the sled closely mimics real-time sports performance movements and activities because of the horizontal resistance opposing the vertical movements typically seen in a weight room setting. This article highlights a variety of sled training exercises designed to target the core musculature.

Personal trainers Exercise Technique Program design

Training Clients with Multiple Sclerosis – Evidence-Based Recommendations

July 10, 2022by Kristin Mendez, CSCS

Article Members Only

This article aims to help personal trainers understand the unique symptoms accompanying multiple sclerosis, how exercise recommendations change based on disease progression, and which techniques to best program for your client.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

thurs1300quinn

September 19, 2019by Caitlin Quinn, CSCS

Video

PT 2021

Personal trainers Coaches

wed1130panel

September 19, 2019by Alex Morrow (H2F), Deb Canada (KBR), Joe Alemany (Leidos), Chris Larkin (LMR)

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

sat1330weingroff

September 11, 2018by Charlie Weingroff

Video

Charlie Weingroff

Personal trainers

Fri1400Rawcliffe

May 14, 2018 - May 13, 2025by Scott Rawcliffe

Video

Facebook Marketing 2.0

Personal trainers

sat0930rose

September 11, 2018by Greg Rose

Video

Greg Rose

Personal trainers
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