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Post-Rehabilitation Programming—Lateral Ankle Sprains

January 22, 2019by Cameron Yuen, CSCS

Article Members Only

Ankle sprains are an extremely common injury of both sports and everyday life. In the post-rehabilitation setting, it is important to first identify and then address deficits in ankle, hip, and knee range of motion and strength.

Personal trainers TSAC Facilitators Coaches Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Sun1100Miller

September 11, 2018 - May 13, 2025by Jill Miller

Video

Jill Miller

Personal trainers

SAT0900HUTTMANN

September 19, 2019by Brendon Huttmann, CSCS, RSCC*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

wed1500leonard

September 19, 2019by Andrea Leonard, BA, CES, PES, CPT

Video

PT 2021

Personal trainers Coaches

Sat1500Rooney

September 11, 2018 - May 13, 2025by Martin Rooney

Video

Martin Rooney

Personal trainers

sat0800gilbert

September 10, 2018by Ali Gilbert

Video

Ali Gilbert

Personal trainers

Bridge: Unconventional Training for Combat Athletes, with JC Santana

May 4, 2018by JC Santana, MEd, CSCS,*D, FNSCA

Video

JC Santana, of the Institute of Human Performance, demonstrates some unconventional methods he uses to train combat athletes.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

tue1400jones

September 19, 2019by Brett Jones, MS, ATC, CSCS

Video

PT 2022

Personal trainers Coaches

Sat0900Gillham

May 15, 2018 - May 13, 2025by Andrew Gillham, PhD, CSCS

Video

Understanding Client Achievement Motivations

Personal trainers

fri1600foran

September 19, 2019by Bill Foran, CSCS, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches
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