(1,886 found)
Fri1700Rawcliffe
October 4, 2018by Scott Rawcliffe
How To Use Video on Social Media to Grow Your Fitness Brand
Personal trainers
Sun0700Drake
May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT
Game-ifying Group Training
Personal trainers
Thurs1300_Plummer_Mayo
September 11, 2018 - May 13, 2025by Thomas Plummer & Rick Mayo
Perform Better
Personal trainers
Sat0900Gillham
May 15, 2018 - May 13, 2025by Andrew Gillham, PhD, CSCS
Understanding Client Achievement Motivations
Personal trainers
Fri1500Ketchum
May 14, 2018 - May 13, 2025by Ryan Ketchum
The Art of Non-Selling Sales
Personal trainers
Low-Intensity Steady-State Cardio
November 17, 2023by Kurt McDowell, MS, CSCS
This article will explain the interference effect and provide a rationale for why low-intensity steady-state (LISS) cardiovascular training may be a useful tool for those interested in improving their body composition.
Personal trainers Exercise Science Program design
Traditional Versus Minimalist Footwear—Injury Concerns
April 7, 2018by Andy Chassé MS
When it comes to traditional versus minimalist footwear, there are many considerations for injury risk. This article weighs the risks and benefits of both types of footwear from focusing on current literature on the subject.
Personal trainers Safety
Sat0700Schoenfeld
May 14, 2018 - May 13, 2025by Melody Schoenfeld, MS, CSCS
Isometrics for Strength and Power
Personal trainers
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