This article is the 11th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

The Regulation of Multi-Semester Athletes

Bridge the Gap Lecture: Syncing Components – Multi-Directional & Physical Preparation

Programming for Training the High School Multi-Sport Athlete

Programming for Training the High School Multi-Sport Athlete

Programming for Training the High School Multi-Sport Athlete

Building a Model of Multi-Directional Speed

Corrective Multi-Directional Speed Progressions

Adam Ross, Chair of and an Assistant Professor within the Kinesiology Department at Dallas Baptist University, talks to the NSCA Coaching Program Manager, Eric McMahon, about his unique dual role of strength coach and professor at the university. Topics under discussion include the NSCA Special Interest Groups (SIGs), building trust with athletes and students, and how his mentors and children have shaped his perspective of the field. Find Adam on Facebook: NSCA Baseball SIG or via Email: adamr@dbu.edu| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

In-Season Strength Programming: Multi Faceted Approach