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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,886 found)

Fri11500Quinti

October 4, 2018by Judy Quinti, MS, CSCS, NSCA-CPT

Video

Assessing Your Client for Metabolic Syndrome

Personal trainers

Sat0900Gillham

May 15, 2018 - May 13, 2025by Andrew Gillham, PhD, CSCS

Video

Understanding Client Achievement Motivations

Personal trainers

Sun0800Schexnayder

September 11, 2018 - May 13, 2025by Boo Schexnayder

Video

Boo Schexnayder

Personal trainers

Sat1100Durkin

September 11, 2018 - May 13, 2025by Todd Durkin

Video

Todd Durkin

Personal trainers

Sun1100Miller

September 11, 2018 - May 13, 2025by Jill Miller

Video

Jill Miller

Personal trainers

sat0800gilbert

September 10, 2018by Ali Gilbert

Video

Ali Gilbert

Personal trainers

Sat1500Rooney

September 11, 2018 - May 13, 2025by Martin Rooney

Video

Martin Rooney

Personal trainers

Blood Flow Restriction Training: Evidence and Practice

May 4, 2018by Tristen Asken, PhD, CSCS and Aaron Reinisch, DPT, PT, CSCS

Video Members Only

Learn to identify proper scenarios for implementation of blood flow restriction (BFR) training for rehabilitation and performance enhancement, and understand indications and precautions for implementing BFR. This session from the NSCA’s 2016 TSAC Annual Training demonstrates proper usage and technique with standard exercises while using BFR.

TSAC Facilitators Exercise Science Exercise Technique Program design

Resistance Training Progressions for the Older Adult – Pulls and Rows

February 3, 2023by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article

This article provides four exercises that are specifically designed to assist in building efficient posterior chain strength that can ultimately improve quality of life, ability, and performance for the older adult.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

sun0930renna

September 11, 2018by Anthony Renna

Video

Anthony Renna

Personal trainers
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