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(2,048 found)

mon1600contreras

September 19, 2019by Bret Contreras

Video

PT 2019

Personal trainers Coaches

Generate Additional Personal Income with Small, Private, Team Training

February 25, 2019by Bill Parisi CSCS

Video Members Only

In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.

Personal trainers Coaches Organization and Administration Professional Development

wed1200burton

September 19, 2019by Lee Burton, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

How Cable Resistance Training Can Benefit Program Design

September 4, 2021by Sam Rothschild, CSCS, NSCA-CPT

Article Members Only

The purpose of this article is to present the benefits of training with cable resistance, the different types of cable resistance machines, and the differences when choosing a machine for your programs.

Personal trainers Program design

sat1630cosgrove

September 11, 2018by Rachel Cosgrove

Video

Rachel Cosgrove

Personal trainers

Sat1000Israetel

October 4, 2018by Mike Israetel, PhD

Video

From Inspiration to Passion, the Five Constructs of the Motivation Process

Personal trainers

Respiratory Adaptations to Aerobic Endurance Training

November 12, 2018by NSCA's Essentials of Personal Training, Second Edition

Article

This Kinetic Select from NSCA’s Essentials of Personal Training, Second Edition gives a brief overview of respiratory adaptations, and how aerobic interventions of duration and intensity can be used for specific adaptations for endurance training.

Personal trainers Coaches Exercise Science Program design

thurs1400nelson

September 19, 2019by Mike Nelson

Video

PT 2019

Personal trainers Coaches

Fri1445Cook

September 10, 2018 - May 13, 2025by Gray Cook

Video

Gray Cook

Personal trainers

Bodyweight Progression to the One-Arm Push-Up

May 4, 2018by Joseph M. Sansalone, NSCA-CPT

Video Members Only

Learn to identify and understand the key factors of movement competency and skill acquisition, and how to develop an effective motor learning process using foundational movement patterns. In this session from the NSCA’s 2016 Personal Trainers Conference, Joe Sansalone explains how improving motor control and foundational movement patterns leads to optimal one-arm push-up skill acquisition.

Personal trainers Exercise Technique Program design
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