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(1,853 found)

Fri1000Herrera

May 14, 2018 - May 13, 2025by Lawrence Herrera, CSCS

Video

Training Groups versus Single Athletes

Coaches

A Coach’s Dozen: An Update on Building Healthy, Strong, and Resilient Young Athletes

October 1, 2018by Yann Le Meur

Article

The “coach’s dozen” is a collection of 12 principles that will help youth coaches, physical education teachers, and pediatric exercise specialists maintain inclusive, sustainable, and enjoyable participation in exercise and sport.

Coaches Program design

Intrinsic and Extrinsic Performance Motivation: Turning Athletes’ Attitudes from “Have to” into “Want to”

August 24, 2022by Jenna Werking, MS, CSCS, CSPS

Article Members Only

This article aims to share practical application strategies that strength and conditioning coaches can use in fostering a positive change in their athlete’s performance by understanding intrinsic and extrinsic performance motivation and how to adopt an autonomy-supportive coaching style.

Coaches Exercise Science Professional Development

The Inter-Association Task Force for Preventing Sudden Death in Collegiate Conditioning Sessions

May 23, 2018by NSCA

Article

This consensus statement provides specific conditioning recommendations with the intent of ending conditioning-related morbidity and deaths of collegiate athletes.

Coaches Exercise Science Safety

thur1500hooper

September 19, 2019by David Hooper, CSCS,*D

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Sat1330Taft

May 17, 2018by Lee Taft, MS, CSCS

Video

Building a Model of Multi-Directional Speed

Coaches

Pulling Movements for the Tactical Athlete

September 4, 2018by Jonathan M. Carlock, MS, CSCS

Video

Jon Carlock, MS, CSCS, *D, spoke at the 2013 TSAC Conference about pulling movements for the tactical athlete.

TSAC Facilitators Exercise Technique Program design

Muscle Activation and Strength Training

June 15, 2018

Article

Periodization of training is based on the principle that different loads (e.g., light, moderate, or heavy) or power requirements recruit different types and numbers of motor units. Recruitment order is important from a practical standpoint for several reasons.

Coaches Exercise Science

fri1500velazquez

September 19, 2019by Frank Velazquez, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

SAT0900SCRUGGS

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

CC22

Personal trainers TSAC Facilitators Coaches
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