(972 found)
Lessons Learned – “The Training Process”
June 5, 2020by Bo Sandoval, MS, CSCS, RSCC*D
In this session from the NSCA Coaches Conference 2020, Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, discusses the processes in which they assess their athletes, provide individualized training programs to make weight or build performance, and the various ways they are collecting vital information and research pertaining to fighters.
Coaches Program design Testing and Evaluation
Body Composition in Football Players
March 25, 2019by Tyler Bosch
Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.
Coaches Exercise Science Testing and Evaluation
The Paleo Diet: Claims vs. Evidence
August 27, 2018by Alan Aragon, MS
In this video from the NSCA's Personal Trainers' Conference 2013, Alan Aragon, MS, discusses the Paleo diet and provides his perspective on the validity of its nutritional claims.
Personal trainers Program design
Needs Analysis for a Tactical Athlete
March 25, 2019by NSCA's Essentials of Tactical Strength and Conditioning
Learn the basics of conducting a needs analysis for tactical athletes based on the athlete’s goals and desired outcomes, assessments, limitations on workout frequency and duration, equipment availability, health and injury status, and occupational physiological demands.
TSAC Facilitators Program design Testing and Evaluation
Attentional Styles
June 11, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource
Understanding attentional styles can improve coaching effectiveness by allowing the coach to provide appropriate cues or methods for each athlete.
Coaches Exercise Science
Sport Performance and Body Composition
June 8, 2018by NSCA's Guide to Tests and Assessments
All fitness components depend on body composition to some extent, and the demands of many sports require that athletes maintain standard levels of body composition.
Coaches Exercise Science Testing and Evaluation
wed1600parisi
September 19, 2019by Bill Parisi, CSCS, John Cirilo and Chad Coy
NATCON 2022
Personal trainers TSAC Facilitators Coaches
Post-Rehabilitation Programming—Lateral Ankle Sprains
January 22, 2019by Cameron Yuen, CSCS
Ankle sprains are an extremely common injury of both sports and everyday life. In the post-rehabilitation setting, it is important to first identify and then address deficits in ankle, hip, and knee range of motion and strength.
Personal trainers TSAC Facilitators Coaches Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Sat1000Israetel
October 4, 2018by Mike Israetel, PhD
From Inspiration to Passion, the Five Constructs of the Motivation Process
Personal trainers
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