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(2,405 found)

Transfer of Bilateral and Unilateral Trained Strength

July 1, 2019by Yann Le Meur

Article

This infographic provides a brief summary of a study discussing the differences in training bilateral and unilateral strength and its implications on performance variables.

Coaches Program design

Sun1230Winnegge

Articlepage

Considerations for the Post-Operative Client: Bridging the Gap between Physical Therapy and Personal Training

fri1045cosgrove

September 11, 2018by Alwyn Cosgrove

Video

Alwyn Cosgrove

Personal trainers

sat1500wright

September 11, 2018by Todd Wright

Video

Todd Wright

Personal trainers

Fri_Weingroff

September 10, 2018 - May 13, 2025by Charlie Weingroff

Video

Charlie Weingroff

Personal trainers

thu1330davis

September 19, 2019by Ryan Davis, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Concurrent Cognitive and Physical Fitness Training

December 23, 2023by Gary Stebbing, CSCS

Article Members Only

This article presents general information suggesting physical training as a means for improving cognitive fitness.

Personal trainers Exercise Science Program design

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs0800DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Thurs1300DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Practical: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches
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