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NSCA’s Coaching Podcast, Episode 38: Tobias Jacobi

Podcast

Tobias Jacobi, CSCS,*D, RSCC*D, the Strength and Conditioning Coach at Strong Rock Christian School, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his experience transitioning from college to high school strength and conditioning.

Coaches Professional Development

thu1330davis

September 19, 2019by Ryan Davis, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Why Youth Strength and Conditioning Matters

June 11, 2018by Rick Howard, MEd, CSCS,*D, USAW

Article

Providing a safe and effective youth strength and conditioning program is only the foundation of their long-term athletic development.

Coaches Exercise Science Program design

A Sample Ability-Based Conditioning Session for Law Enforcement and Correctional Recruits

June 10, 2019by Karly Cesario, Matthew Robert Moreno, TSAC-F, Ashley Bloodgood, and Robert G. Lockie, PhD, TSAC-F

Article Members Only

Law enforcement and correctional officers have the potential to be in a physically demanding situation at any time. This article is an overview of a conditioning program that can be used in physical training for recruits in the academy.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation

Land-Based Strength and Conditioning for Swimming

June 11, 2018by Chat Williams, MS, CSCS*D, NSCA-CPT*D

Article

Incorporating land-based strength and conditioning into a training regimen can give a swimmer a competitive edge. As with every sport, there are sport-specific exercises the athlete should perform in order to mimic the specific sport movement they are trying to improve.

Personal trainers Exercise Technique Program design

Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part I

June 20, 2018by Michael Kasales, MA, CSCS, RSCC, USAW-2, FMS

Article

In the intercollegiate athletic setting, the strength and conditioning coach can play a role in the development of student-athlete leadership. For the strength and conditioning coach to be a positive contributor to this effort, he or she must have a clear understanding of their role, the role of the sport coach, and the interaction and relationship between the two.

Coaches Organization and Administration Professional Development

A Sample Strength and Conditioning Program for Fire Academies

June 7, 2021by Manny Romero, CSCS, TSAC-F and Jim McDonald

Article Members Only

This article serves as a guide for current and future strength and conditioning professionals who oversee program design for fire academy recruits. This includes a summarized needs analysis and a sample training program that considers the unique challenges of the fire academy.

TSAC Facilitators Program design

fri0830gearity

September 19, 2019by Brian Gearity, PhD, ATC, CSCS,*D, NSCA-CPT, RSCC*D, FNSCA, Chris Szedlak, PhD & Bettina Callary, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Mixed Type Residual Training

May 10, 2018by Andrejs Zalaiskalns, MEd, CSCS

Video

What makes a well-rounded athlete, and more importantly, how do you train them? Andy Zalaiskalns, MARSOC Human Performance Strength and Conditioning Coach, discusses a systemic approach to developing the well-rounded tactical athlete.

TSAC Facilitators Program design

Is Athlete “Buy-In” All that it is Cracked up To Be? An Analysis of Strength and Conditioning Coach Talk Discourse

August 23, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA and Clayton Kuklick, MA, PhD, CSCS

Article Members Only

Learn about a framework for analyzing how knowledge is created through “coach talk discourses,” and how those discourses guide coaches’ thoughts, feelings, and practices. This article critiques the coach talk discourse of “buy-in” in order to provide strength and conditioning coaches with other ways to think about and understand coaching.

Coaches Exercise Science Organization and Administration
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