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(2,229 found)

The Role of Cervical Musculature and Upper Trapezius Isometric Contractions in the Reduction of Concussions

April 20, 2018by P.J. Gardner, MS, ATC, CSCS

Article Members Only

The evaluation, treatment, and management of concussions are an ongoing evolution in sports injury management and medicine. Strengthening the neck and shoulder region has been one way of trying to reduce head and neck injuries.

Coaches Exercise Technique Program design Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Exercise Technique: Depth Jump

May 14, 2018

Video

Exercise Technique: Depth Jump

Coaches

Supplemental Land Training Considerations for the Recreational Surfer

August 9, 2022by Eamon Campbell, CSCS

Article Members Only

This article outlines some programming considerations for the recreational surfer.

Personal trainers Program design

fri1300walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

From the Field – Transitioning from Military Service to Strength and Conditioning Coach

January 2, 2022by Gabe Bain, CSCS, TSAC-F, RSCC

Article Members Only

This article provides recommendations and advice from a former active-duty Infantry/Military Intelligence Officer in the United States Army on the transition to becoming a tactical strength and conditioning coach.

TSAC Facilitators Professional Development

Supporting Athlete’s Transitions: Coaching Strategies to Enhance Athlete Well-Being during Athletic Retirement

October 6, 2025by Terrie Bradshaw, CSCS, and Tom Cormier, CSCS,*D, CSPS,*D, NSCA-CPT,*D, USAW

Article Members Only

This article in NSCA Coach examines whether athletic coaches, educators, and institutions are adequately prepared to support athletes through athletic retirement. Visit NSCA online to learn more on LTAD and coaching strategies.

Coaches Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Professional Development

Upper Body Power for Law Enforcement Officers

February 9, 2023by Marc Tangeman, CSCS, Ian Bonder, MS, CSCS, RSCC, and Andrew Shim, EdD, CSCS,*D

Article Members Only

This article discusses the benefits of an upper body power program for law enforcement officers and how to program this effectively.

TSAC Facilitators Program design

NSCA's Coaching Podcast, Episode 3: Tim Pelot

Podcast

Matt Shaw, Director of Sports Performance at the University of Denver, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield. Topics under discussion include transitioning between jobs, separating yourself as an intern, building strategic relationships, working between departments, and how strength and conditioning coaches should be evaluated

Coaches Professional Development

Supporting the Winter Sport Athlete from Talent I.D to Olympic Podium

December 17, 2018by Scott Riewald, PhD, CSCS

Video

This 2018 National Conference video features Scott Riewald in an overview of the 2018 USA Winter Olympic team and discusses how sport science support contributes to elite athlete performance. As well as the training, preparation, and expanding talent identification initiatives to influence performance for the Olympic Games.

Coaches Exercise Science Program design Organization and Administration

Periodization and Programming for Strength Power Sports

September 4, 2018by Michael H. Stone, PhD, CSCS, FNSCA and Meg E. Stone, MA, CSCS, RSCC*E, FNSCA

Video

Respected strength coaches Mike Stone and Meg Stone spoke about periodization and programming for strength power sports at the 2012 NSCA Coaches Conference.

Coaches Program design
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