(914 found)
wed1400schexnayder
September 19, 2019by Boo Schexnayder, CSCS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
FRI1400DIETZ
September 19, 2019by Cal Dietz, MEd, CSCS
CC 2022
Personal trainers TSAC Facilitators Coaches
Sun0700Drake
May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT
Game-ifying Group Training
Personal trainers
Run and Cut
October 4, 2021by Developing Speed
This excerpt from Developing Speed describes an agility drill that aims to develop change of direction.
Coaches Exercise Technique Program design
Core Exercises Unique to Swimming
May 18, 2018by Developing the Core
Exercises performed in the water that improve swimming skills and simultaneously work the core can be beneficial for swimmers. One particularly useful core exercise that is specifically designed for swimmers is a kickboard progression, such as the one described in this article.
Coaches Exercise Technique
Sun0700Drake
May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT
Game-ifying Group Training
Personal trainers
Developing Powerful Athletes, Part 1: Mechanical Underpinnings
June 12, 2020by Adam Virgile, CSCS
This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.
Personal trainers TSAC Facilitators Coaches Exercise Science
wed1500rooney
September 19, 2019by Martin Rooney, CSCS
CC 2023
Personal trainers TSAC Facilitators Coaches
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