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(3,346 found)

Sat1500Burton

May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS

Video

Bridge the Gap Practical: A Different Look at Core Training: The Backside

Personal trainers

The FMS Hurdle Step

January 25, 2024by Grayson Elmore, PhD, ATC, CSCS

Article

The second in a planned series to review essential considerations of each Functional Movement Screen (FMS) pattern, this article will examine the FMS hurdle step pattern in finer detail.

Personal trainers Program design Client Consultation|Assessment

THURS0900_Schneider_Turnwald

May 17, 2018 - May 13, 2025by John Schneider, MS, PT, DPT and Michael Turnwald, PT, DPT, CSCS

Video

Training and Coaching Considerations with Mild Traumatic Brain Injury and Blast Injuries

TSAC Facilitators

Running with Power

March 28, 2020by Joe Drake, MS, NSCA-CPT,*D

Video Members Only

In this session from the 2019 NSCA National Conference, Joe Drake, co-owner of Gravity + Oxygen Fitness and Axiom Fitness Academy, discusses power, explains how running power allows you to determine overall effort, and educates on how to test and track running power in order to maximize training efforts.

Personal trainers Coaches Exercise Science Program design

Developing Load Monitoring Systems and Strategies

September 22, 2023by NSCA’s Essentials of Sport Science

Article

This excerpt briefly discusses different assessments of internal and external load measures.

Coaches Exercise Science Program design Professional Development

Match Load, Positions, Formations, and Injury Susceptibility in Collegiate Men's Soccer

May 13, 2025by Ethan Byrnes, Maren Clark, Rebecca Downey, DPT, And Erin Choice, PhD, CSCS, CPSS

Article

NSCA Coach 11.3 is an exercise research article providing strength coaches, considerations to design effective sports performance programs for collegiate soccer.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Fri11500Quinti

October 4, 2018by Judy Quinti, MS, CSCS, NSCA-CPT

Video

Assessing Your Client for Metabolic Syndrome

Personal trainers

The Metabolic “Pink Taxing” of Fitness Standards for Female Service Members

May 10, 2024by Allison Brager, PhD, and Valerie Starratt, PhD

Article

This article will explore the concept of “pink taxing,” whereby females must expend more metabolic energy compared to their male counterparts to achieve the same scores in standard military fitness tests.

TSAC Facilitators Exercise Science Program design

NSCA’s Coaching Podcast, Season 6 Episode 14: Jesse Wright

Podcast

Learn the path towards working as a National Basketball Association (NBA) strength and conditioning coach, from coaching veteran Jesse Wright. Wright is a former President of the National Basketball Strength and Conditioning Association (NBSCA), and talks about how being a part of this group with fellow NBA coaches has improved advocacy and representation for strength and conditioning coaches in the NBA. Wright also shares his research relating to sociology and cultural topics to strength and conditioning. If you missed his presentation at the 2022 NSCA Coaches Conference in San Antonio, TX, Wright recaps this topic as it connects to the coaching experience. Tune in to learn steps towards becoming a more adaptable coach. Connect with Jesse on Instagram at: @jessekwright and on Twitter: @wrightstrength | Find Eric on Instagram: @ericmcmahoncscs and Twitter: @ericmcmahoncscs To learn more about strength and conditioning in the NBA, check out the National Basketball Strength and Conditioning Association (NBSCA). The Intent Is To Grow: A Young Coach Is Guided Along The Path To Becoming A True Professional

Coaches Professional Development

Micronutrient Requirements for Athletes

May 1, 2020by NSCA's Guide to Sport and Exercise Nutrition

Article

This excerpt from NSCA's Guide to Sport and Exercise Nutrition briefly discusses micronutrients and their role in optimal athletic performance.

Personal trainers TSAC Facilitators Coaches Nutrition
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