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(3,228 found)

fri0930metzger

September 19, 2019by Ryan Metzger, MS, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

fri1200yong

September 19, 2019by Ed Yong, MS, CSCS, RSCC*D

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Recruitment Through Training, Building the Perfect Team

December 3, 2019by Douglas Sheppard, NSCA-CPT,*D

Video Members Only

In this session from the 2018 Personal Trainers Conference, Douglas Sheppard, Owner of J & D Fitness Personal Training Studio, discusses how hiring quality staff is one of the biggest challenges in strength and conditioning. He also discusses how he discovered where to find a good coach and how to effectively develop them.

Personal trainers Organization and Administration Professional Development

Special Considerations for Training the Female Athlete

May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC

Video

In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.

Coaches Program design

Air Force Physical Testing and Standards

September 4, 2018by DR Neal Baumgartner, MS, PhD

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation

Health Behavior Change: Theory and Practical Tips for the Personal Trainer

May 7, 2018by Annette Lang, MS

Video Members Only

Why are some behaviors so easy to change while others are so excruciatingly difficult? In this session from the 2015 NSCA Personal Trainers Conference, Annette Lang explains how to identify specific components that have contributed to success—or lack thereof—in changing behaviors and ultimately, habits.

Personal trainers Exercise Science Program design

thur1500hooper

September 19, 2019by David Hooper, CSCS,*D

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Gut Health and its Impact on Muscle Gain and Fat Loss

May 10, 2018by Dawn Weatherwax, RD, CSSD, LD, ATC, CSCS

Video

In this session from the 2015 Personal Trainers Conference, dietitian Dawn Weatherwax explains how the health of the digestive system affects overall health. Learn how gastrointestinal health impacts fat loss and muscle gain, the signs and symptoms of poor gut health, and foods and supplements that have been shown to have a positive impact on gut integrity.

Personal trainers Exercise Science Nutrition

Greatness Requires the Soft Stuff Too

August 27, 2018by Brian Nguyen, CSCS

Video

Learn to identify the four present and future states you want for your clients or athletes as their coach. In this session from the NSCA’s 2017 Personal Trainers Conference, Brain Nguyen also explains how to design products and programs that develop long-term trust and profitable relationships.

Personal trainers Program design

Hip Rotators: Friend or Foe?

May 8, 2018by Michael Griffith, MS, PT, CSCS

Video

Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury. This session will also provide eccentric drills and exercises for the hip rotators.

Personal trainers Coaches Exercise Science Program design
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