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(3,396 found)

Nutrition Law for Fitness Professionals

May 8, 2018by Rick Collins, JD, CSCS

Video

Today’s fitness professionals need to navigate an evolving landscape of laws and regulations. In this session from the NSCA’s 2016 Personal Trainers Conference, Rick Collins identifies the nuts and bolts of what fitness professionals need to know about nutrition law. Learn how to protect both your business and your clients.

Personal trainers Nutrition

How to Start Your Business as a Personal Trainer in a Big Box Gym – Observations from 20 Years in the Industry

September 22, 2023by Tara De Leon, MS, CSCS,*D, RSCC, USAW

Article Members Only

This article provides a firsthand account with knowledge and advice for personal trainers looking to start and grow their business.

Coaches Professional Development

fri0900sandoval

September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

Teaching Structural Integration and Movement Efficiency

May 7, 2018by Johnny Gillespie, CSCS, NSCA-CPT

Video Members Only

In this hands-on session from the 2014 NSCA Personal Trainers Conference, Johnny Gillespie teaches simple ways to cue, feel, and teach others how their body is designed to move as a single cohesive unit. From this experience, assessment for both the personal trainer and client becomes a moment-to-moment and movement-to-movement process.

Personal trainers Exercise Technique Program design

fri1400pfaff

September 19, 2019by Dan Pfaff

Video

CC 2020

Personal trainers Coaches

Hypertrophy Loading Zones: How Incorporating Light Weights can Translate into Greater Gains

May 10, 2018by Dr. Brad Schoenfeld. PhD, CSCS*D, CSPS*D, NSCA-CPT*D, FNSC

Video

Lighter weights can translate to bigger muscles, Brad Schoenfeld says in this lecture from the NSCA's 2014 Personal Trainer Conference. Brad presents one of his latest studies, which looks at hypertrophy in trained subjects.

Personal trainers Exercise Science Program design

Trainer Tips: Is Spot Reduction a Thing?

May 24, 2018

Article Members Only

Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.

Coaches Exercise Science

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September 19, 2019by Kristen Ouellette, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

Independent Contractor Versus Employee—Are You Reporting Accordingly?

April 11, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Little information is available for personal trainers in regards to differentiating the requirements and responsibilities of working as an employee or an independent contractor. Personal trainers and gym owners would benefit from understanding professional guidelines, details, and general knowledge of these two options.

Personal trainers Organization and Administration
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