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(2,819 found)

Get to the Game Stay in the Game

September 4, 2018by Dan Dalrymple

Video

Dan Dalrymple, head strength coach for the New Orleans Saints, spoke about strategies for designing programs with a goal of injury prevention and management.

Coaches Program design

Basketball Strength Training Abroad—from Personal Experience

June 11, 2018by William Burgos, MS, CSCS, RSCC

Article

Traveling overseas to administer a strength and conditioning program can be an immensely beneficial experience for both the coach and the athlete. It can help build a strong rapport, which can ultimately build more trust and adherence to the training program.

Coaches Exercise Technique Program design

Strength and Conditioning Considerations for the Elite Ten-Pin Bowler

April 20, 2018by Jit Hwee Julian Lim, MS, CSCS

Article Members Only

The modern game of ten-pin bowling requires an athlete to have high levels of physical preparedness to excel. This article includes a sample training program that may improve bowling performance.

Coaches Exercise Technique Program design

Managing Fatigue as a Strength Coach Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Confere

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about managing fatigue in players.

Coaches Exercise Science

Development of Phase Potentiation for Strength and Power Athletes

August 23, 2018by Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video Members Only

Power and strength translate into force, the key behind any push athlete's success. In this lecture from the NSCA's 2015 Coaches Conference, USOC Coach Brad DeWeese discusses periodization and the need to develop phase potentiation for push athletes.

Coaches Exercise Science Program design

Addressing High School Strength & Conditioning FAQs

August 24, 2018by Kevin B. Vanderbush, MS, CSCS, RSCC*E

Video

Currently in his 30th year as the strength and conditioning coach for Ben Davis High School, Kevin Vanderbush understands high school athletes. In this video from the NSCA's 2014 Coaches Conference, he answers some frequently asked questions about high school strength and conditioning.

Coaches Program design Organization and Administration

The Olympic Lifts—Suggested Practices and Common Mistakes

June 19, 2018by Vilayat Del Rossi, MA, CSCS,*D, USAW

Article Members Only

This article reviews the basics of the Olympic lifts, including strength base, skill transfer, snatch progressions, and clean and jerk progressions. This article also covers several suggested practices for strength and conditioning coaches to fine-tune and progress learning and coaching of the lifts.

Coaches Exercise Technique Program design

Don't Lose It All Before Game Day

September 4, 2018by Reed R. Wainwright, CSCS,*D, NSCA-CPT,*D, RSCC*D

Video

Football Coach Reed Wainwright, CSCS, speaks at the NSCA's 2013 Coaches Conference about developing and adhering to standards in the strength and conditioning profession.

Coaches Organization and Administration

Citadel Football Strength and Conditioning

August 19, 2018by Donnell Boucher, CSCS

Video

In this video from the NSCA's 2014 Coaches Conference, Coach Donnell Boucher, CSCS, talks about training strength and conditioning at the Citadel Military College of South Carolina, and shares practical information that can be implemented at any school, in any environment.

Coaches Organization and Administration Professional Development
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