(1,303 found)
Health and Fitness Careers in Corporate Wellness
August 29, 2018by Jamie L. Aslin, MS, CSCS, NSCA-CPT
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"
Personal trainers Organization and Administration Professional Development
The Value of Resistance Bands as a Training Modality
December 18, 2025by Allen Hedrick, MS, CSCS,*D, FNSCA
This PTQ article provides a review of the practical and the physiological benefits that resistance bands can provide. Visit NSCA online to read more on fitness news, exercise science and athletic performance.
Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development
Energy System Development: The Quest for ATP
May 4, 2018by Joe Eisenmann, PhD
In this session from the 2017 Coaches Conference, Joe Eisenmann explains the three major energy systems in the human body, identifies appropriate tests of physical work capacity, and explains how to design programs that maximize energy production and fatigue resistance in sports.
Coaches Exercise Science Program design
Fri1500Galpin
May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
How to Use and Not be Used by Fitness Technologies
Coaches
Sat1600Ketchum
October 4, 2018by Ryan Ketchum
The Fitness Business Owner Journey: 5 Stages of Skill Development For Success
Personal trainers
How to Use and Not be Used by Fitness Technologies
October 1, 2018by Dr. Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
Dr. Andy Galpin, Associate Professor and Co-Director of the Center for Sports Performance at California State University Fullerton, talks about the impact of fitness technology on coaching, and how you can master the technology, in this session from the NSCA’s 2018 Coaches Conference.
Personal trainers Coaches Program design
Walking Your Way to Wellness – The Simple Path to Better Health
August 26, 2025by Josh McMillian, PhD, CSCS, RSCC*D
This Personal Trainers Quarterly article promotes the benefits of walking to boost physical activity and improve overall health outcomes. Visit NSCA online to read more on health science and low-impact exercises.
Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
Maintaining Arm Health with Pitcher-Specific Strength and Conditioning Techniques
April 25, 2025by Avery Bridges, And Jeffrey Hartman, PhD, CSCS, NSCA-CPT
This article discusses baseball-specific strength and conditioning techniques, focusing on lower extremity training and improving shoulder mechanics.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment
Deployment Fitness—Carrier-Specific Navy Physical Training
April 24, 2018by Joshua B. Hockett, MS, CSCS, TSAC-F, NSCA-CPT
United States Navy Sailors have unique training and physical fitness considerations while out at sea. This article has information to help a fit boss assure their command is always fighting fit.
TSAC Facilitators Program design
Developing Leadership in Fitness Professionals
April 10, 2018by Keith Chittenden, CSCS,*D, TSAC-F,*D
Every fitness professional should strive to become a leader in the fitness industry. This will ensure continuity across the field of fitness and assist in the establishment of standards of professionalism.
Personal trainers Organization and Administration Professional Development
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