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(1,853 found)

Fri0900Vigeant

May 14, 2018 - May 12, 2025by Shara Vigeant, NSCA-CPT

Video

Regeneration and Recovery for Combat Athletes

Coaches

Reintegration Considerations for Tactical Athletes

April 25, 2018by Shane David Irving

Article Members Only

From a strength and conditioning perspective, how should a tactical athlete be reintegrated when they return to a kinetically operational workplace after time away?

TSAC Facilitators Exercise Technique Program design

Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part II

June 20, 2018by Michael Kasales, MA, CSCS, RSCC, USAW-2, FMS

Article

This article is the second part of a two-part series that considers the potential role strength and conditioning coaches have in developing student-athlete leadership.

Coaches Organization and Administration Professional Development

Simplifying Olympic Lifts: Competency Development for the Tactical Athlete

Articlepage

In this hands-on lecture from the NSCA's 2014 TSAC Conference, TSAC Program Manager Tyler Christiansen introduces the concept of not only teaching the Olympic lifts to tactical athletes, but simplifying them to encourage acceptance and competency.

TSAC Facilitators Exercise Technique Program design

Special Considerations for Training the Female Athlete

May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC

Video

In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.

Coaches Program design

Athlete Profiling: Choosing a Periodization System to Maximize Performance

September 13, 2018by Nicholas Winkleman

Video

In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.

Coaches Exercise Science Program design

Nutrition for Athletes bundle, from the NSCA’s 2016 National Conference

May 8, 2018by Nathaniel Jenkins, MS, CSCS,*D, NSCA-CPT,*D

Video

This video bundle includes six nutrition lectures from the NSCA’s 2016 National Conference. Topics include supplementation for strength, aerobic training, and body composition; alcohol and exercise; recovery nutrition for the high school athlete; and nighttime feeding.

Coaches Exercise Science Nutrition Program design Professional Development

Long-Term Athlete Development in American Football

August 27, 2018by Joe Eisenmann, PhD

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration

The Growth and Maturation of the Female Pediatric Athlete

November 6, 2018by Amanda Martinez, Raul Hernandez Castillo, and others

Article Members Only

Growth and maturation are two important processes that occur throughout an individual’s childhood and adolescent years. The purpose of this article is to review the dimensions, proportions, stature, body mass, and maturational events of all female pediatric athletes in general. It also serves to identify how early sport specialization and different modes of training of the female pediatric athlete affects her growth and maturation.

Coaches Exercise Science Program design

Character by Design: Research-Based Methods for Behavior Change

August 27, 2018 - June 4, 2020by Jim Davis, MA, MEd

Video

Jim Davis, the Director of the Good Athlete Project, identifies usable methods for effective, research-based methods to motivate a unique group of athletes. In this session from the NSCA’s 2018 Coaches Conference, Davis explains how to distinguish between effective and ineffective motivational techniques, and how to design individualized strategies to get the most out of your athletes.

Coaches Exercise Science Program design
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