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(315 found)

Managing Fatigue as a Strength Coach Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Confere

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about managing fatigue in players.

Coaches Exercise Science

Order of Exercises: Training in a Fatigued State

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.

Coaches Exercise Science Program design

Rehabilitation to Performance of the Shoulder for the Tactical Athlete

February 25, 2026by Alexander Weber, DC, CCSP, CSCS, and Michael Fanning, DC, DACBSP, RMSK, CSCS

Article

This TSAC Report article examines the primary risk factors contributing to shoulder pain in tactical athletes and provides evidence-based rehabilitation strategies. Visit NSCA online to learn more about exercise research for tactical athletes.

TSAC Facilitators Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

tue1200bartz

September 19, 2019by Dane Bartz, PhD, CSCS

Video

PT22

Personal trainers Coaches

fri1000pulver

September 19, 2019by George Pulvermacher, CSCS, TSAC-F

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Fatigue – Enemy or Ally?

April 15, 2022by Dane Bartz, PhD, CSCS and Alexandra Bartz

Article Members Only

The purpose of this article is to help bring awareness of athletic recovery by useful fatigue monitoring and managing tools, such as external and internal load examples.

Coaches Exercise Science Program design

Central Concepts Related to Periodization

May 22, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource

Article

The ability to manage the adaptive response, handle accumulated fatigue, and capitalize on the aftereffects established from training is central to the training process.

Coaches Exercise Science Program design

Recovery Methods for the Tactical Athlete

May 7, 2018by Bryan Mann, PhD, CSCS, RSCC*D

Video Members Only

Learn how to identify the risks to an athlete’s health and safety associated with overtraining, as well as how to help the athlete to return to normal when they have reached overtraining/fatigue. Bryan Mann, PhD, discusses recovery methods for the tactical athlete in this talk from the 2016 NSCA TSAC Annual Training.

TSAC Facilitators Exercise Science Program design Safety

Utilizing the Priority Training System for First Responders

April 24, 2018by Bryan Fass, ATC, CSCS

Article Members Only

The “priority training system” is one method first responders can use to ensure adequate exercise while not overexerting to the point that they are too fatigued to perform their jobs.

TSAC Facilitators Exercise Science Program design Safety

Which Foot Placement Provides Better Stability when Performing the Barbell Biceps Curl Exercise—Staggered or Parallel?

August 5, 2019by Joyce Blandino and Michael Krackow, CSCS, TSAC-F

Article Members Only

The purpose of this article is to examine which foot placement (staggered or parallel) provides better trunk stability when performing the barbell biceps curl exercise.

Personal trainers Exercise Technique Program design

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