(2,150 found)
Training for Pickleball
March 10, 2024by Allen Hedrick, MA, CSCS,*D, FNSCA
The purpose of this article is to provide an example of a resistance training program for improving performance and reducing the possibility of injury for pickleball players.
Coaches Program design
thur1200caulfield
September 19, 2019by Scott Caulfield, MA, CSCS,*D, RSCC*D & Doug Lentz, MS, CSCS,*D, RSCC*E
CC 2022
Personal trainers TSAC Facilitators Coaches
Small Group Training to Maximize Results for Clients and Profitability
November 6, 2018by Guillermo Escalante MS, ATC, CSCS and Manuel Escalante ATC, CSCS
As a personal trainers business and clients grow a limitation of time and number of clients one can fit into a day is often dealt with by charging more per session or offering more time slots. This article goes over how to implement group training to maximize results for clients and profitability for a personal trainer,
Personal trainers Program design Client Consultation|Assessment
From Basic to Dynamic – Medicine Ball Training for the Multi-Sport High School Athlete
October 18, 2024by Josh McMillian, MS, CSCS, RSCC*D
This article provides medicine ball exercise progressions to help build athleticism in youth athletes.
Coaches Exercise Technique Program design
Core Strength and Functionality with Loaded Carries
April 20, 2018by Scott J. Butcher, PHD,PT and John State Rusin, DPT, PT, CSCS
What training approaches are efficient and effective at developing functionality and resiliency at the core? The answer lies within an intelligent, systemic, multi-method approach to training the core, including an eclectic set of training tools to individualize specific needs of athletes.
Coaches Exercise Technique Program design
Selecting Appropriate Objective Assessments Based on Resistance Training Status and Experience
June 29, 2018by Jonathan H. Anning, PhD, CSCS,*D, FNSCA, Brock Jensen, PhD, and Christopher Richard Lefever, PT, CSCS
While exercise is safe for most participants, many screening strategies have been implemented to reduce the likelihood of injury, and possibly death, from exercise. This article shares an objective strategy for selecting an appropriate assessment method based on a client’s resistance training status and experience.
Personal trainers Exercise Science
TSAC Report 47 Research Review
June 25, 2018by Rod Pope, PhD
This article is the 11th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science
Develop the Basic Movement Patterns before Training for Specificity
June 4, 2018by Robb Rogers, MEd
Instead of tactical athletes initially focusing on training programs that address specific aspects, training programs should emphasize proper movement patterns as a foundation before progressing.
TSAC Facilitators Exercise Technique
Coaching and Training in a Multicultural Environment
May 17, 2018by C.Keith Harrison
C. Keith Harrison, Associate Program Director and Associate Professor of Sport Business Management for the University of Central Florida, talks at the 2015 National Conference about coaching and training in a multicultural environment. Harrison discusses his background and diversity in society, and engages the audience on diversity within the coaching and training environment.
Coaches Program design Organization and Administration
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