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(2,220 found)

A Proactive Approach to Health and Performance—Nutrient and Blood Testing

June 11, 2018by Dawn M. Weatherwax, ATC, RD, LD, CSCS, CSSD

Article

The body’s system can be observed by blood testing to help achieve desired results whether training for a competition, pursuing an individual goal, or improving general health.

Coaches Nutrition

TSAC Report – October 2019 Research Column

August 1, 2020by Brian Schilling, PhD, CSCS, FNSCA and Dustin Dunnick

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Nutrition Program design

RCPT Maximizing Body Composition & Metabolism with Exercise & Nutrition

November 30, 2018 - April 19, 2019by Abbie E. Smith-Ryan

Video

TSAC Research Column – July 2022

July 27, 2023by Dustin Dunnick, PhD, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Program design Testing and Evaluation

3 Field Methods for Assessing Body Composition

May 23, 2018by NSCA’s Guide to Sport and Exercise Nutrition

Article

This book excerpt describes field methods for assessing body composition that are portable and easy to use for assessment of several people in a short time period.

Personal trainers Coaches Nutrition Testing and Evaluation Client Consultation|Assessment

Maximizing Body Composition and Metabolism with Exercise and Nutrition

March 12, 2019by Abbie E. Smith-Ryan, PhD, CSCS,*D, FNSCA

Video

This 2018 National Conference video features Dr. Abbie Smith-Ryan discussing her research with body composition, and evidence based practices to improve body composition, and to maximize the potential through nutritional based strategies

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Sat1000Camacho

October 2, 2018 - May 13, 2025by Chris Camacho

Video

Rotational & Power Development. Learning How To Apply Skill Acquisition

Coaches

Reducing the Risk of Injury – Elements of Injury Causation

October 8, 2019by Rod Pope, PhD

Article Members Only

This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Program design

High Protein Intake: Body Composition, Microbiome, and Genetic Influences

February 4, 2020by Jose Antonio, PhD, CSCS, FNSCA

Video

In this nutrition discussion from CEO and co-founder of the International Society of Sports Nutrition, Jose Antonio, identifies what a “high” intake of protein is for athlete; the risks, if any, for high protein intakes; the effects of high protein intakes on body composition; and the genes that may influence body composition.

Personal trainers TSAC Facilitators Coaches Nutrition

fri1045cosgrove

September 11, 2018by Alwyn Cosgrove

Video

Alwyn Cosgrove

Personal trainers
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