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(1,971 found)

Performance Considerations in Programming for the Tactical Population

May 8, 2018by Cal Dietz, CSCS

Video

Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.

TSAC Facilitators Program design

fri0930fry

September 19, 2019by Andy Fry, PhD, CSCS,*D, FNSCA*E & Mike Hahn, PhD, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

sat1330twist

September 11, 2018by Peter Twist

Video

Peter Twist

Personal trainers

Effects of Training on Sand or Hard Surfaces on Sprint and Jump Performance of Team-Sport Players: A Systematic Review with Meta-Analysis

June 21, 2021by Adam Virgile, CSCS

Article

This infographic breaks down training on different surfaces and how they affect performance outcomes.

Coaches Program design Testing and Evaluation

Optimizing Athletic Performance—Are Carbohydrates Necessary?

April 6, 2018by Debra A. Wein, MS, RD, NSCA-CPT and Nicole Schultz

Article

Before sports nutritionists and coaches begin prescribing unconventional eating recommendations to athletes, it is important to consider the scientific evidence supporting a low-carbohydrate diet for boosting athletic performance.

Personal trainers Nutrition

Developing a Full, High-Performance Program from the Ground Up

May 9, 2018by Charlie Weingroff, DPT, ATC, CSCS

Video

A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.

TSAC Facilitators Coaches Program design

thur1400stephenson

September 19, 2019by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Hip Rotators: Friend or Foe?

May 8, 2018by Michael Griffith, MS, PT, CSCS

Video

Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury. This session will also provide eccentric drills and exercises for the hip rotators.

Personal trainers Coaches Exercise Science Program design

TUES1000_Keynote

May 17, 2018 - May 13, 2025by Nick Koumalatsos

Video

Keynote Presentation

TSAC Facilitators

Sun1100Weatherwax

October 4, 2018by Dawn Weatherwax, ATC, RD, CSSD, CSCS

Video

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work and Gene Testing on All Aspects of Athletic Performance

Personal trainers
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