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(694 found)

Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval

June 25, 2018by Bo Sandoval, MS, CSCS, RSCC, USAW-2

Video

Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.

Coaches Exercise Science Program design

UFC Career Connection Session

July 25, 2021by Bo Sandoval, MS, CSCS, RSCC*D

Video

Bo Sandoval, Director of Strength and Conditioning for the Ultimate Fighting Championship (UFC) Performance Institute, shares his journey into strength and conditioning, future developments in the UFC program, and training principles around fighters.

Coaches Program design Professional Development

In-Season Training and Activity Prep for Basketball

September 4, 2018by Dwight Daub, CSCS, RSCC*E

Video

Dwight Daub, Director of Athletic Performance for the Oklahoma City Thunder, spoke at National Conference 2012 on designing a warm-up and training program for basketball players.

Coaches Exercise Technique Program design

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

May 17, 2018by Geralyn Coopersmith

Video Members Only

From Nothing to Nike — Climbing the Ladder in the Fitness Training Industry

Coaches Organization and Administration Professional Development

Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard

November 12, 2018by Robert M. Mallard, CSCS

Video

Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

History of Fitness Testing in Tactical Occupations

June 8, 2018by NSCA's Essentials of Tactical Strength and Conditioning

Article

Physical assessments have evolved as a result of developments in scientific research, equipment loads, operational environments, and doctrine.

TSAC Facilitators Testing and Evaluation

Trust: Getting Them to do What They Don't Want to and Like it

May 8, 2018by Marisa Viola, CSCS

Video

Motivation techniques derive from building relationships of trust and honesty. In this session from the NSCA’s 2017 Coaches Conference, Marisa Viola, Assistant Director of Strength and Conditioning at Rutgers University, teaches how to connect and impact this generation of athletes.

Coaches Professional Development

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

August 27, 2018by Darcie Burde

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation

Bridge: Warm up complexes and progression to train for increased rate of force development, with Nick Savage

October 29, 2018by Nick Robert Savage, CSCS

Video

Nick Savage, Director of Football Strength and Conditioning at the University of Florida, demonstrates warm-up complexes and Olympic-style lifting progressions to improve force development.

Coaches Exercise Technique Program design

Ian Jeffreys | Next Generational Leadership

Podcast

How does a small-town boy from Mid Wales become the next NSCA President? Follow Ian Jeffreys’ inspiring journey, beginning with his introduction to the NSCA in 1989 as a professional rugby player hungry for knowledge to perform better. Listen as he recounts the thrill of his first conference and why NSCA events are so much more valuable than just what is presented on the main stage. Then, dive into Ian’s career-defining contributions to speed and agility, sparked by his reverse-engineering approach that leverages movement patterns and strong positioning to elevate game speed. Reflect on decades of evolution in our profession, including increased career paths plus the rise of technology and AI — and why they can never replace the true human heart of coaching. Lastly, learn Ian’s vision for the NSCA’s future, which involves both listening and leading to maintain the NSCA’s position as the worldwide authority in strength and conditioning. Connect with Ian by email at ian.jeffreys@nsca.com | Find Eric on Instagram: @ericmcmahoncscs or LinkedIn: @ericmcmahoncscs Join Ian’s inauguration at NSCACon 2024 in Baltimore, MD, July 10-13! Register at NSCA.com/NSCACon

Coaches Professional Development
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