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Research as a Strength and Conditioning Tool: How to Interpret Published Research for the Benefit of your Athletes

August 27, 2018by Brian K. Schilling, PhD, CSCS, FNSCA

Video

Dr. Brian Schilling, PhD, CSCS, FNSCA, spoke at the NSCA's 2013 National Conference on the topic of interpreting strength and conditioning research and data for real-life application.

Coaches Organization and Administration Professional Development

Deadlifts and Deadshifts: Recovery Based Strategies in Program Design

May 4, 2018by Michol Dalcourt

Video Members Only

Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.

Personal trainers Exercise Science Program design

Anthropometry, Leverages, and Strength Training

February 25, 2019by Lee Boyce

Video Members Only

This 2018 Personal Trainers Conference video features Lee Boyce going over the subject of anthropometry and the mechanics of the fundamental movements in strength training. Boyce describes the common issues you see and how to individualize movements for your clients.

Personal trainers TSAC Facilitators Coaches Exercise Science Exercise Technique Program design Testing and Evaluation

Becoming a Collegiate Strength and Conditioning Coach

May 17, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D

Video Members Only

Coach Favre speaks at the 2013 NSCA National Conference. In this first of four videos, he will go over some of the traits and abilities that make a good collegiate strength and conditioning coach, including communication, attention to detail, initiative, and integrity.

Coaches Organization and Administration Professional Development

Power Development in Strength-Power Athletes

May 10, 2018by Mike Stone, PhD, CSCS, FNSCA

Video

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.

Coaches Program design

Gameday Training/Emergency Preparedness in the High School Setting

May 8, 2018by Ryan Johnson, MEd, CSCS,*D, RSCC*D

Video

Former volunteer firefighter and current high school strength and conditioning coach, Ryan Johnson, talks about establishing school/program emergency response protocols in this session from the NSCA’s 2017 Coaches Conference.

Coaches Program design Organization and Administration Emergency Procedures

Character by Design

May 29, 2020by Jim Davis, MA, MEd

Video

From the 2020 NSCA Coaches Conference, Jim Davis, Founder of the Good Athlete Project, presents his mission for maximizing the potential of athletics as education and the many components that create the framework of a high order performance goal.

Coaches Professional Development

Resistance Training Frequency: How Often Should you Train to Maximize Strength and Hypertrophy?

May 28, 2019by DR Brad J. Schoenfeld, PHD, CSCS,*D, NSCA CPT,*D, CSPS,*D, FNSCA

Video

In this session from the NSCA’s 2018 Personal Trainers Conference, Brad Schoenfeld talks about integrating science into training programs to optimize an individual’s genetic potential to see the best results from training.

Personal trainers Coaches Program design

Coaching and Communications with Today's Youth

August 18, 2018by Adam E. Feit, MS, CSCS,*D, RSCC

Video

In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.

Coaches Exercise Technique Program design

Exercise Recovery: Science versus Practice

May 4, 2018by Michael Naperalsky, MS, CSCS

Video Members Only

Understand the overall process of exercise and recovery and learn to identify the four key areas of stress and recovery. In this session from the 2017 NSCA Coaches Conference, Michael Naperalsky also explains how to classify various modalities and strategies as “effective,” “promising,” or “inconclusive,” and how to measure recovery.

Coaches Exercise Science Program design
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