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(1,221 found)

Hip Rotators: Friend or Foe?

May 8, 2018by Michael Griffith, MS, PT, CSCS

Video

Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury. This session will also provide eccentric drills and exercises for the hip rotators.

Personal trainers Coaches Exercise Science Program design

NSCA’s Coaching Podcast, Episode 41: Matt Wenning

Podcast

Matt Wenning a renowned power lifter and strength and conditioning coach who has over 12,000 hours of experience as a Division I college strength coach in a variety of sports, including football, track and field, swimming, baseball, as well as United States Army Rangers, firefighters, triathletes, and general populations. Matt talks to the NSCA’s Head Strength and Conditioning Coach, Scott Caulfield. Matt’s discusses the obstacles he had to go through both academically (undergrad and grad school) and physically (powerlifting) to get where he is today.

Coaches Organization and Administration Professional Development

Health and Fitness Careers in Corporate Wellness

May 16, 2018

Video

Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Coaches

The 5 Stages of a Fitness Business Owner’s Journey

February 18, 2019by Ryan Ketchum

Article Members Only

Ryan Ketchum describes the five stages of a fitness business owner’s journey as an individual transitions from a fitness professional to a fitness business owner.

Personal trainers Organization and Administration Professional Development

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

Bridge: Improving the Pro Agility Drill, with Loren Landow

June 25, 2018by Loren Landow, CSCS,*D

Video

Loren Landow, owner of Landow Performance in Denver, CO, demonstrates errors and coaching tips for the pro agility drill.

Coaches Exercise Science Exercise Technique

Thurs1130Galpin

May 16, 2018by Andy Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use, and Not be Used By, Fitness Technologies

TSAC Facilitators

Fundamentals Not Fluff: Transitional Movement Skills for Athletes

May 4, 2018by Brett Bartholomew, MSEd, CSCS,*D, RSCC*D

Video Members Only

Brett Bartholomew talks about the risks posed to athletes who are partaking in randomized and unstructured training practices often supervised by non-certified professionals. This session from the NSCA’s 2017 Coaches Conference will help you identify ways in which a “skills not drills” approach towards movement training design can not only lead to enhanced transfer of training to the competitive environment, but also better retention on behalf of the athlete as they progress through future training.

Coaches Exercise Science Exercise Technique Program design

SWAT Physical Fitness From an Operator's Perspective

August 24, 2018by Ronald Sheppard

Video

Join Sgt. Ron Sheppard as he talks about physical fitness from the specialized tactical perspective - in this case, the Colorado Springs Police Department SWAT team. With more than 20 years experience, Sgt. Sheppard provides the operators' view of fitness and training.

TSAC Facilitators Program design Professional Development

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches
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