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(2,021 found)

Practical Application for Long-Term Athletic Development

June 11, 2018by Larry Meadors PhD, CSCS,*D, NSCA-CPT,*D, RSCC*E, USAW-2

Article

Learn about the framework for practical, functional, and sequential skill development for a “best practices” model. This model is designed to develop a movement vocabulary, physical literacy, and movement skills for improved athleticism.

Coaches Exercise Science

Effects of Instability on Force and Velocity

December 4, 2019by Developing the Core

Article

This article discusses the effects of instability on force and velocity throughout the body.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Typical Starting Patterns

September 20, 2020by Developing Speed

Article

This excerpt from Developing Speed discusses the various start patterns that exist and how to include them in a speed development program.

Personal trainers Coaches Exercise Technique Program design

Movement Analysis and Biomechanics for Endurance Sports

May 23, 2018by Developing Endurance

Article

Endurance sports are typically not thought of as highly technical endeavors, but proper movement during training and competition for endurance sports can affect both performance and health.

Coaches Exercise Science Exercise Technique

Acceleration Profile of High-Intensity Movements in Basketball Games

October 17, 2022by Adam Virgile, MS, CSCS, CPSS, RSCC

Article

This infographic briefly explains a study that aimed to identify which movements during simulated basketball games require greater acceleration and their frequency of occurrence.

Coaches Program design Testing and Evaluation

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Career Development for Women as Strength and Conditioning Coaches

May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E

Video Members Only

Career Development for Women as Strength and Conditioning Coaches

Coaches Organization and Administration Professional Development

Extreme Conditioning Programs: Evaluating and Managing the Risk

September 4, 2018by Danny J. McMillian, DPT, PT, CSCS, TSAC-F

Video

During the NSCA's 2012 TSAC Conference, Danny McMillian, CSCS, took the stage to speak about extreme conditioning programs and how to evaluate and manage their inherent risk.

TSAC Facilitators Program design

Developing a Career as a High School Strength and Conditioning

May 16, 2018by Patrick McHenry, MA, CSCS,*D, RSCC

Video

Patrick McHenry presents, "Developing a Career as a High School Strength and Conditioning Coach"

Coaches Professional Development

How Do I Prepare to Become a Strength & Conditioning Coach ...

May 14, 2018 - April 18, 2019

Video

How Do I Prepare to Become a Strength & Conditioning Coach ...
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