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(1,215 found)

Branched-Chain Amino Acids

December 19, 2021by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition explains branched-chain amino acids

Personal trainers TSAC Facilitators Coaches Nutrition

How Do I Become a Personal Trainer?

May 14, 2018

Video

How Do I Become a Personal Trainer?

Coaches

High-Protein Diets

May 22, 2018by NSCA’s Guide to Sport and Exercise Nutrition

Article

Diets moderately higher in protein and slightly lower in carbohydrate may be beneficial when it comes to weight loss and improving body composition, as well as for sport performance.

Coaches Nutrition

The Current State of the Sport Science Field and Careers – Integration, Data, and Professional Pathways

March 12, 2024by Luke Pelton, PhD, CSCS, CISSN, and Eric McMahon, MEd, CSCS,*D, TSAC-F, RSCC*D

Article

This article aims to describe the development of the sport scientist role and clarify the common qualifications and responsibilities therein.

Coaches Professional Development

fri0930peacock

September 19, 2019by Corey Peacock, PhD, MEd, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

fri1300peacock

September 19, 2019by Corey Peacock, PhD, MEd, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Carbohydrate Periodization—Part 2: Time Carbohydrate Restriction

August 19, 2019by Mike Nelson

Article Members Only

This is the second part of a two-part series that investigates the effects of dietary carbohydrate availability on exercise performance and how specifically timed restriction of carbohydrates may also paradoxically enhance exercise performance in the medium and long term.

Personal trainers Nutrition

Tips for Selling More Personal Training to Prospective Clients: From Personal Experience

December 28, 2020by Sam Rothschild, CSCS

Article Members Only

This article walks personal trainers through how to present a program for the common goals and what to do if the process does not produce a sale.

Personal trainers Professional Development

Role of the Certified Exercise Professional within the Healthcare Continuum

September 5, 2025by Dalan Zydel, MS, CSPS, and Mark Young, MS, TSAC-F

Article Members Only

Personal Trainer Quarterly |Fitness News | Professional Development This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.

Personal trainers Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Fish Oil Supplementation and Age-Related Decrements in Muscle Mass and Function

April 10, 2018by Dylan Klein

Article Members Only

Emerging evidence suggests that omega-3 fatty acids may play a beneficial role in preservation of, and increases in, skeletal muscle mass. This is of particular relevance to the elderly who display age-related declines in muscle mass and function.

Personal trainers Nutrition
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