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(1,135 found)

Sun0930Snyder

May 15, 2018 - May 13, 2025by Jeremy Snyder, DPT, CSCS

Video

Interventions for a Stable Shoulder Complex – Building a Solid Foundation

Personal trainers

Sat1330Taft

May 17, 2018by Lee Taft, MS, CSCS

Video

Building a Model of Multi-Directional Speed

Coaches

fri0930metzger

September 19, 2019by Ryan Metzger, MS, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

thur1400ibrahim

September 19, 2019by Matt Ibrahim, MS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Sat1100Durkin

September 11, 2018 - May 13, 2025by Todd Durkin

Video

Todd Durkin

Personal trainers

Thurs1500GatoradeForum

May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success

Coaches

Thurs1500GatoradeForum

May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success

Coaches

How to Improve Change-of-Direction Speed in Junior Team Sport Athletes

March 13, 2021by Adam Virgile, CSCS

Article

This infographic briefly explains the effects of horizontal jump training, vertical jump training, maximal strength training, and explosive strength training on change-of-direction ability in junior team sport athletes.

Personal trainers Coaches Program design

Positive and Negative Reinforcement in Coaching

May 18, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource

Article

Coaches can also benefit from understanding the concepts of positive and negative reinforcement and positive and negative punishment as they relate to motivation. Although coaches use a mixture of both reward and punishment, using rewards and a positive approach is arguably the best approach because it focuses on what athletes should do and what they did right.

Coaches Exercise Science

Tapering and Peaking for Optimal Performance in Team Sports

May 4, 2018by Iñigo Mujika, PhD

Video Members Only

In this session from the NSCA’s 2017 National Conference, Iñigo Mujika explains the scientific basis of tapering and peaking in sports, and the effects of manipulating training components during the taper process. Mujika provides the scientific background and examples of tapering and peaking for a league format competition and a major tournament in team sports.

Coaches Exercise Science Program design
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