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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,324 found)

SAT0910COHEN

May 14, 2018by Dan Cohen

Video

Force Plate Assessment & Practical Application Presentation

Coaches

Client Assessments—Posture Assessment

June 24, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.

Personal trainers Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

fri1100leahy

September 19, 2019by Guy Leahy, MEd, CSCS,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Bridge: Snatch Balance Progression Assessment and Mobility Correction for Athletes, with Matthew Delancy

June 10, 2019by Matt DeLancy, CSCS

Video

Matt Delancy, Strength Coach for the University of Florida, coaches mobility progress from a snatch balance assessment.

Personal trainers Coaches Exercise Technique

fri1200gentilcore

September 19, 2019by Tony Gentilcore

Video

PT 2019

Personal trainers Coaches

Dynamic Warm–Up Movement Assessment™ (DWMA)

May 9, 2018by Michael Bewley, MA, CSCS,

Video

Traditional movement screens are not always feasible when working with a multitude of athletes with time limitations. In this session from the NSCA’s 2016 Coaches Conference, Michael Bewley demonstrates how to implement the Dynamic Warm–Up Movement Assessment™, which is a succinct way to pinpoint movement deficiencies and apply correctives for an entire group at once.

Coaches Program design Testing and Evaluation

fri1030szymanski

September 19, 2019by David Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Client Assessments – Movement Assessment

December 20, 2019by Daniel Flahie, MSEd, CSCS

Article Members Only

This article builds upon two other client assessment tools (breathing and posture, as seen in Personal Training Quarterly Issues 5.3 and 6.1, respectively) and discusses ways to assess client movement.

Personal trainers Client Consultation|Assessment

RCPT Gamification of Group Fitness

November 30, 2018 - April 19, 2019by Joe Drake

Video

Movement Screening, Testing, and Assessment

August 19, 2018by Gray Cook

Video

In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
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