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(976 found)

fri1500griffith

August 17, 2018by Vernon Griffith

Video

Bridge the Gap Hands-On: Exploring the Corners of Human Movement and its Capabilities

Coaches

wed1200burton

September 19, 2019by Lee Burton, PhD, CSCS

Video

PT 2021

Personal trainers Coaches

WED1300_Splichal

May 17, 2018 - May 13, 2025by Emily Splichal, DPM, MS

Video

Homeostasis Theory in Human Movement: Seeking Safety in Movement Dysfunction

TSAC Facilitators

Mental Toughness: What is it and How do we Train it?

September 24, 2018by Matthew A. Nein, MS, CSCS,*D, RSCC*D

Video Members Only

In this video from the NSCA’s 2018 Coaches Conference, sports performance coordinator from Salisbury University, Matt Nein, describes what mental toughness is, skills associated with mental toughness, and how to develop this attribute in athletes.

Coaches Exercise Science Nutrition Program design

Fri1400Goldenberg

August 17, 2018 - May 14, 2025by Lorne Goldenberg

Video

Bridge the Gap Hands-On: Considerations for Speed, Agility and Movement in Ice Hockey

Coaches

The Science of the Somatosensory System: Enhancing Movement Accuracy

June 17, 2019by Emily Splichal, PhD

Video

As a podiatrist, human movement specialist, and worldwide leader in barefoot science and rehabilitation, Emily Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. In this session from the NSCA’s 2018 National Conference, Splichal discusses reflexive stabilization, macro- and micro-stability and how it relates to injury risk, and a ground-up approach to activation.

Personal trainers Coaches Exercise Science Exercise Technique Client Consultation|Assessment

Reconsidering the Way We Look at Movement

August 29, 2018by Gray Cook

Video

Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.

TSAC Facilitators Coaches Exercise Technique Program design

fri1600morando

August 17, 2018by Anthony Morando | EXOS N. Dakota

Video

Bridge the Gap Hands-On: Multi Directional Movement with Respect to the Relationship of other Synced Training

Coaches

wed1400schexnayder

September 19, 2019by Boo Schexnayder, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Programming the General Population for Optimal Fitness—10 Important Movement Patterns

November 26, 2018by Kevin Mullins, CSCS

Article Members Only

Developing a program for a general population client requires understanding their movement needs. Expand your training programs by implementing all ten of the major human movement patterns.

Personal trainers Program design
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